https://www.shift-it-coach.com/2014/05/calmed-by-white-buffalo-calf-woman/ Become Your Next Self Tue, 11 Mar 2025 16:15:12 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.shift-it-coach.com/2014/05/calmed-by-white-buffalo-calf-woman/#comment-562496 Mon, 12 May 2014 14:34:50 +0000 http://www.shift-it-coach.com/?p=12860#comment-562496 Great article Christina. You do need that day for yourself. I’m learning that too. Even if I work on a Saturday and am being paid at the same time it doesn’t help me in the long run. I get so much by getting totally off the computer for even just that one day (sometimes both Saturday and Sunday!)

]]> https://www.shift-it-coach.com/2014/05/calmed-by-white-buffalo-calf-woman/#comment-561786 Mon, 12 May 2014 02:42:29 +0000 http://www.shift-it-coach.com/?p=12860#comment-561786 Oh Christina, I resonate on so many levels!! I am your witness and you are mine. I’m sooo glad to hear you choosing to rest and take care of yourself. Spoken as one who has recently manifested a stress fracture in my foot to literally slow me down to half speed for another couple months. I guess my body has a lot to say to me lately. Perhaps round 2 of my Viz Coach Certification will be successful next year when I too create those types of boundaries (charge a small fee so they value it too, do not let it interfere with my personal time, etc). xo H

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