When You Change and They Don’t Like It

You have a goal or a whole set of them. You figure out your Vision. You create and implement a plan. You deal with your own ‘Trouble at the Border’ issues … all those little (and sometimes big) internal and external gremlins along your path. And your New World and New Self begins to manifest… Read more »


A Note From Christina

Well, the season is SHIFTing here in beautiful Victoria, British Columbia. The early cherry trees has burst into bloom. It’s gonna be a snow of pink petals soon. Those little petals are really beautiful but quite the drag to get off your car when they are plastered on by a west coast rainfall. Makes me… Read more »


Event Calendar

SHIFT-IT School (upcoming courses): Laptop Lifestyle Freedom Summit Online: March 23 – 26th Writing e-Zine at Beach Last Summer My friend and colleague, Heather Gray from Soul Filled Life, interviewed myself and 11 other successful, heart-centered entrepreneurs and asked us to share the details of our unique journeys as well as 3 tips or strategies… Read more »


Ask Xina: Help, Do I Follow Eckhart Tolle’s Advice or Abraham-Hick’s?

Question: I wonder if you could please share with me your opinion on a question that I have about TLOA. Esther is all about telling an empowering story and Ekhart is all about no story. She says re-frame it in a positive light and thus shift your vibration and point of attraction. Ekhart says bask… Read more »


Inner Ways To Move That Outer Home

In my own private coaching practice, I’ve encountered several clients, in varying places from around the world (Vancouver, London and Miami) who were vibrational stuck in the process of selling their home and came to me for some ‘SHIFT-IT’ coaching to get their process smoothly flowing. Here are some concepts and ideas from these sessions… Read more »


Event Calendar

Soothing Saturday Webinar Sat. March 13, 2010, 1-2:30 pm pacific Join guest Monique Gray-Smith and I as we discuss SHIFT-IT work at the larger cultural level and how cultural, ethnicity and race issues (and related traumas) impact society and individuals … and how you can effectively soften and soothe these issues in your own journey… Read more »


Graphic Guru David Sibbet Explains Visual Meetings

Big shout out to my mentor and old boss, David Sibbet from The Grove Consultants International.  David is in the midst of writing his new book “Visual Meetings’ and just presented in January at the TEDx SoMa event in San Francisco (ahhh, San Francisco … there are days that I miss you so!). Give a… Read more »


Ask Xina: How Do I Follow Abraham’s Advice About Not Adjusting Down?

Question: Hi Christina, I know you are super busy, but wondering if you can help us with this Abraham-Hicks quote a little?? I understand not adjusting down ever — so how to adjust?  Much Love, Lynette In order to help someone who’s in a very different vibrational frequency, you’ve got to adjust your vibrational frequency… Read more »


Get to the Heart of It

As its February, Valentine’s Day is just around the corner.  I have really fond memories of this celebration as a little girl.  I think its then that I first discovered my love of paper and design – those cool little Valentines Day kits … of hearts with the little perforated edges that you popped out… Read more »


A Note from Christina

Whew, what a powerful couple of weeks it’s been.  Can you feel the transformative energy in the air – it’s so palpable right now?!  Our world is definitely right smack in the middle of the SHIFT as are all of us at the individual level as well.   Exciting stuff! For some of us, our bodies… Read more »