Category: Inner Work

Transformations Via the Tube

I’ve had an ‘interesting’ fall with lots of changes. Good change … but even positive change requires some integration time. While not a big T.V. watcher generally … I’ve found myself cocooned in front of the tube (or more accurately my laptop screen) as the days have grown shorter and darker … being a voyeur… Read more »


IN APPRECIATION OF JERRY HICKS: WOULDN’T IT BE NICE IF …

Download the MP3   Audio Archives IN APPRECIATION OF JERRY HICKS: WOULDN’T IT BE NICE IF … Last week I heard the news on the passing of Jerry Hicks from Abraham-Hicks – a man who through his wonderful work has influenced me deeply. I only met Jerry in person once (briefly on one of the Abraham-Hicks cruises).… Read more »


Orphan Rescue Map & Instructions (Part Two)

Click here to download Terms of Use: This work is still in preliminary draft stage (yes, there are discrepancies between the map and the directions) however I have found that releasing early drafts of my tools to my e-zine and social media audience helps all of us. It helps you with inner work and it… Read more »


A Note From Christina

We’re continuing along with a busy winter season here at SHIFT-IT Coach, Inc. Having lots of fun with the SHIFT-IT Online Group as we navigate our way through the 17 maps of my SHIFT-IT System®. We are on the ‘Focus On the Future’ stage of the process … where participants create their “Magnetism Maps” (visual… Read more »



Orphan Rescue and Resolve Developmental Delays

As a coach (with a pioneering visual approach) I’m a huge proponent of literally mapping out your vision (your desired destination) as well as your game plan (actions to reach that destination). However, I’m an even bigger proponent of clarifying and doing your INNER WORK … getting to the heart of what is causing interference… Read more »



Add Some Yin to Your Repertoire

Manifestation is a real yin and yang dance.  There is the yang (male) energy of taking action and ‘making’ things happen. And then there is the yin (female) energy of ‘allowing’ things to happen. One is hard and the other is soft.  One is doing oriented and the other is being.  Structure versus process. The… Read more »


Your Orientation to Life?

I’ve been contemplating a pretty interesting thing lately, at least I think it’s interesting.  I’ve been wondering about people’s underlying orientation to life … what their core relationship and association to living is. As a Law of Attraction practitioner, I know that like attracts like – that things of similar or fitting nature are drawn… Read more »


How to SHIFT Your Cranky Mood – Fast!

For this week’s article, an ‘Ask Christina’ question from my website. ‘Ask Christina’ Question from Renita: Love your new photos — beautiful and very professional! I’ve been imbibing the Abraham-Hicks workshop pod casts and so grateful to you for pointing me in that direction. I’m curious about something and wondering if you could share your… Read more »