change Archives - SHIFT-IT Coach Become Your Next Self Fri, 20 Mar 2026 13:37:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 NON-DUAL SELF INQUIRY: FREE PATH FORWARD https://www.shift-it-coach.com/2026/03/non-dual-self-inquiry-with-christina-merkley-free-path-forward/ https://www.shift-it-coach.com/2026/03/non-dual-self-inquiry-with-christina-merkley-free-path-forward/#respond Fri, 20 Mar 2026 13:37:47 +0000 https://www.shift-it-coach.com/?p=107121 Sophie Sits with Christina Merkley Video: Visual Map: Free Path Forward Summary: Whew, we cover a lot of physical and energetic terrain in this one! Sophie is a talented painter and muralist, who came for a Sit with Christina, after seeing a few of my YouTube Self Inquiry videos. A year ago, she started her... Read more »

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]]> https://www.shift-it-coach.com/2026/03/non-dual-self-inquiry-with-christina-merkley-free-path-forward/feed/ 0 NON-DUAL SELF INQUIRY: DANCING ANCESTORS https://www.shift-it-coach.com/2026/02/non-dual-self-inquiry-dancing-ancestors/ https://www.shift-it-coach.com/2026/02/non-dual-self-inquiry-dancing-ancestors/#respond Wed, 04 Feb 2026 16:18:22 +0000 https://www.shift-it-coach.com/?p=106954 Dolly Sits with Christina Merkley Video: ? Visual Map: Dancing Ancestors Summary: Dolly began her Sit with feeling LOST. During Covid, she had been able to focus on her innermost BEING and made plans. However, a return to a toxic work environment resulted in DEPRESSION, and the development of ticks and other symptomatic reactions. Thankfully,... Read more »

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]]> https://www.shift-it-coach.com/2026/02/non-dual-self-inquiry-dancing-ancestors/feed/ 0 FINDING AND USING MY VOICE https://www.shift-it-coach.com/2025/08/non-dual-self-inquiry-with-christina-merkley/ https://www.shift-it-coach.com/2025/08/non-dual-self-inquiry-with-christina-merkley/#respond Wed, 27 Aug 2025 16:51:37 +0000 https://www.shift-it-coach.com/?p=104423 [Non-Dual Self Inquiry] Finding and Using My Voice – Diane Sits with Christina Merkley Video: Visual Map: Finding and Using My Voice Summary: A really beautiful Inquiry about the path of cultivating one’s voice. We begin with what is – meeting excitement in Diane’s Belly, and simultaneously a restriction in her Throat. Empathy arrives, then... Read more »

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