<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>visual facilitator Archives - SHIFT-IT Coach</title>
	<atom:link href="https://www.shift-it-coach.com/tag/visual-facilitator/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>Become Your Next Self</description>
	<lastBuildDate>Fri, 20 Mar 2026 13:38:11 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>GRADUATE SPOTLIGHT: DAVID TIEJIE</title>
		<link>https://www.shift-it-coach.com/2026/03/graduate-spotlight-david-tiejie/</link>
					<comments>https://www.shift-it-coach.com/2026/03/graduate-spotlight-david-tiejie/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 20 Mar 2026 13:38:11 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[anneke lucas]]></category>
		<category><![CDATA[Channeling]]></category>
		<category><![CDATA[coaching practice]]></category>
		<category><![CDATA[Coaching Retreat]]></category>
		<category><![CDATA[David Tiejie]]></category>
		<category><![CDATA[graphic faciltation]]></category>
		<category><![CDATA[online tech]]></category>
		<category><![CDATA[personal planning]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[scientific]]></category>
		<category><![CDATA[shift-it retreat]]></category>
		<category><![CDATA[SHIFT-IT System]]></category>
		<category><![CDATA[shifting the power]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[thai massage]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=107112</guid>

					<description><![CDATA[<p>I came to Christina’s work via her alliance with Anneke Lucas in Shifting the Power. That program was intense. At first, I didn’t think I was in the right place. However, as I stayed with it, my eyes really opened to power dynamics and trauma. Not only power dynamics in our world overall, but also<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2026/03/graduate-spotlight-david-tiejie/" title="ReadGRADUATE SPOTLIGHT: DAVID TIEJIE">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2026/03/graduate-spotlight-david-tiejie/">GRADUATE SPOTLIGHT: DAVID TIEJIE</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2026/03/graduate-spotlight-david-tiejie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>GRADUATE SPOTLIGHT: ANNA ENGSTROM</title>
		<link>https://www.shift-it-coach.com/2026/02/graduate-spotlight-anna-engstrom/</link>
					<comments>https://www.shift-it-coach.com/2026/02/graduate-spotlight-anna-engstrom/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 16:18:28 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[Anna Engstrom]]></category>
		<category><![CDATA[Ask Theo]]></category>
		<category><![CDATA[Channeling]]></category>
		<category><![CDATA[coaching practice]]></category>
		<category><![CDATA[Coaching Retreat]]></category>
		<category><![CDATA[Coventry]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[graphic faciltation]]></category>
		<category><![CDATA[Lurem]]></category>
		<category><![CDATA[online tech]]></category>
		<category><![CDATA[personal planning]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Sarah Herd]]></category>
		<category><![CDATA[scientific]]></category>
		<category><![CDATA[shift-it retreat]]></category>
		<category><![CDATA[SHIFT-IT System]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[SWEDEN]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=106690</guid>

					<description><![CDATA[<p>Anna and I first met in 2012 through my collaboration with Ask Theo. Helping Sheila Gillette (the pioneering medium who coined the term “5D”) and her family team make the shift from an old-school travelling schedule to working online (back in the tele-meeting days before Zoom… yes, I’m that old). While Sheila was the star<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2026/02/graduate-spotlight-anna-engstrom/" title="ReadGRADUATE SPOTLIGHT: ANNA ENGSTROM">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2026/02/graduate-spotlight-anna-engstrom/">GRADUATE SPOTLIGHT: ANNA ENGSTROM</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2026/02/graduate-spotlight-anna-engstrom/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>GRADUATE SPOTLIGHT: SARAH HERD</title>
		<link>https://www.shift-it-coach.com/2025/08/graduate-spotlight-sarah-herd/</link>
					<comments>https://www.shift-it-coach.com/2025/08/graduate-spotlight-sarah-herd/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 16:51:51 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[coaching practice]]></category>
		<category><![CDATA[Coaching Retreat]]></category>
		<category><![CDATA[Coventry]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[graphic design]]></category>
		<category><![CDATA[graphic faciltation]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[online tech]]></category>
		<category><![CDATA[personal planning]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Sarah Herd]]></category>
		<category><![CDATA[shift-it retreat]]></category>
		<category><![CDATA[SHIFT-IT System]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[United Kingdom]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=104297</guid>

					<description><![CDATA[<p>As an HR Executive and a Digital leader, Sarah is well-versed in large system change. In her corporate leadership role, she’s responsible for large digital transformation projects across HR … sometimes several at the same time! It was my sacred task in Visual Coach Certification to hold space for her. Give her the room, resources,<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2025/08/graduate-spotlight-sarah-herd/" title="ReadGRADUATE SPOTLIGHT: SARAH HERD">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2025/08/graduate-spotlight-sarah-herd/">GRADUATE SPOTLIGHT: SARAH HERD</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2025/08/graduate-spotlight-sarah-herd/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>GRADUATE SPOTLIGHT: JAN RICHARDS</title>
		<link>https://www.shift-it-coach.com/2025/07/graduate-spotlight-jan-richards/</link>
					<comments>https://www.shift-it-coach.com/2025/07/graduate-spotlight-jan-richards/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 18 Jul 2025 13:42:29 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[Baldridge]]></category>
		<category><![CDATA[biotech]]></category>
		<category><![CDATA[California USA]]></category>
		<category><![CDATA[coaching practice]]></category>
		<category><![CDATA[consulting]]></category>
		<category><![CDATA[graphic faciltation]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[Jan Richards]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[manufacturing]]></category>
		<category><![CDATA[mini shift it retreat]]></category>
		<category><![CDATA[online tech]]></category>
		<category><![CDATA[personal planning]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[San Jose]]></category>
		<category><![CDATA[SHIFT-IT System]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=103308</guid>

					<description><![CDATA[<p>Today’s grad, Jan Richards, is located in Silicon Valley (where I was based in the 90s). A longtime business consultant and former National Baldridge Examiner, she’s a Grove Consultants aficionado (my former employer back in the heady dot-com days). Jan knows the efficient practicality of ‘working visually’, having successfully used the Grove’s Strategic Visioning and<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2025/07/graduate-spotlight-jan-richards/" title="ReadGRADUATE SPOTLIGHT: JAN RICHARDS">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2025/07/graduate-spotlight-jan-richards/">GRADUATE SPOTLIGHT: JAN RICHARDS</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2025/07/graduate-spotlight-jan-richards/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>LUXURY TO TALK</title>
		<link>https://www.shift-it-coach.com/2025/07/luxury-to-talk/</link>
					<comments>https://www.shift-it-coach.com/2025/07/luxury-to-talk/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 18 Jul 2025 13:42:20 +0000</pubDate>
				<category><![CDATA[Satsangs]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[advaita vedanta]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[ancestral trauma]]></category>
		<category><![CDATA[anneke lucas]]></category>
		<category><![CDATA[ascension]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[blind spots]]></category>
		<category><![CDATA[blindness]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[carjacking]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching with graphics]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[contribution]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[division]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[energetics]]></category>
		<category><![CDATA[energy work]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[Graphic Coach]]></category>
		<category><![CDATA[graphic coaching]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic facilitator]]></category>
		<category><![CDATA[graphic faciltiation]]></category>
		<category><![CDATA[graphic recorder]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[Graphics in Meetings]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[inner child work]]></category>
		<category><![CDATA[inner teen]]></category>
		<category><![CDATA[inner work]]></category>
		<category><![CDATA[inquiry]]></category>
		<category><![CDATA[Integration]]></category>
		<category><![CDATA[internal family system]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[loss of sight]]></category>
		<category><![CDATA[meeting graphics]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[non dual]]></category>
		<category><![CDATA[non dual self inquiry]]></category>
		<category><![CDATA[nondual]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[orphan rescue]]></category>
		<category><![CDATA[parts work]]></category>
		<category><![CDATA[patterns]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[pivot]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Power Dynamics]]></category>
		<category><![CDATA[powerlessness]]></category>
		<category><![CDATA[processing]]></category>
		<category><![CDATA[processing maps]]></category>
		<category><![CDATA[Projecting Down]]></category>
		<category><![CDATA[projection]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[sangha]]></category>
		<category><![CDATA[satsang]]></category>
		<category><![CDATA[self inquire]]></category>
		<category><![CDATA[self inquiry]]></category>
		<category><![CDATA[Shadow Work]]></category>
		<category><![CDATA[shift]]></category>
		<category><![CDATA[shift-it]]></category>
		<category><![CDATA[shifting the power]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnotes]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[soul retrival]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[templates]]></category>
		<category><![CDATA[vacuum]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<category><![CDATA[visual inquiry]]></category>
		<category><![CDATA[visual recording]]></category>
		<category><![CDATA[Visual Satsang]]></category>
		<category><![CDATA[void]]></category>
		<category><![CDATA[war]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=103285</guid>

					<description><![CDATA[<p>[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk &#8211; Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2025/07/luxury-to-talk/" title="ReadLUXURY TO TALK">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2025/07/luxury-to-talk/">LUXURY TO TALK</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2025/07/luxury-to-talk/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>GRADUATE SPOTLIGHT: DONNA CHEWNING</title>
		<link>https://www.shift-it-coach.com/2025/06/graduate-spotlight-donna-chewning/</link>
					<comments>https://www.shift-it-coach.com/2025/06/graduate-spotlight-donna-chewning/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 06 Jun 2025 13:59:23 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[alternative dispute resolution]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[coaching maps]]></category>
		<category><![CDATA[coaching practice]]></category>
		<category><![CDATA[coaching templates]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[disabled]]></category>
		<category><![CDATA[Donna Chewning]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic facilitator]]></category>
		<category><![CDATA[graphic faciltation]]></category>
		<category><![CDATA[graphic recorder]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[Graphics in Meetings]]></category>
		<category><![CDATA[inner work]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meeting graphics]]></category>
		<category><![CDATA[mini shift it retreat]]></category>
		<category><![CDATA[online tech]]></category>
		<category><![CDATA[personal planning]]></category>
		<category><![CDATA[Public Service Agency]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[restorative justice]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[SHIFT-IT System]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[State Supreme Court]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[Virginia USA]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=90175</guid>

					<description><![CDATA[<p>Donna has both personal and professional reasons for working visually. On a personal level, she is the mother of an adult son with a lifelong disability and limited communication abilities. Professionally, her career in Restorative Justice, Conflict Resolution, and Mediation – including her work with her state’s Supreme Court and Alternative Dispute Resolution Department, as<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2025/06/graduate-spotlight-donna-chewning/" title="ReadGRADUATE SPOTLIGHT: DONNA CHEWNING">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2025/06/graduate-spotlight-donna-chewning/">GRADUATE SPOTLIGHT: DONNA CHEWNING</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2025/06/graduate-spotlight-donna-chewning/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>CORE OF GOODNESS</title>
		<link>https://www.shift-it-coach.com/2025/06/core-of-goodness/</link>
					<comments>https://www.shift-it-coach.com/2025/06/core-of-goodness/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 06 Jun 2025 13:59:02 +0000</pubDate>
				<category><![CDATA[Satsangs]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[advaita vedanta]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[ancestral trauma]]></category>
		<category><![CDATA[anneke lucas]]></category>
		<category><![CDATA[ascension]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[blind spots]]></category>
		<category><![CDATA[blindness]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[carjacking]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching with graphics]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[contribution]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[division]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[energy work]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[graphic coaching]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic facilitator]]></category>
		<category><![CDATA[graphic faciltiation]]></category>
		<category><![CDATA[graphic recorder]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[Graphics in Meetings]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[inner child work]]></category>
		<category><![CDATA[inner teen]]></category>
		<category><![CDATA[inner work]]></category>
		<category><![CDATA[inquiry]]></category>
		<category><![CDATA[Integration]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[loss of sight]]></category>
		<category><![CDATA[meeting graphics]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[non dual]]></category>
		<category><![CDATA[non dual self inquiry]]></category>
		<category><![CDATA[nondual]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[orphan rescue]]></category>
		<category><![CDATA[parts work]]></category>
		<category><![CDATA[patterns]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Power Dynamics]]></category>
		<category><![CDATA[powerlessness]]></category>
		<category><![CDATA[processing]]></category>
		<category><![CDATA[processing maps]]></category>
		<category><![CDATA[Projecting Down]]></category>
		<category><![CDATA[projection]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[sangha]]></category>
		<category><![CDATA[self inquire]]></category>
		<category><![CDATA[self inquiry]]></category>
		<category><![CDATA[Shadow Work]]></category>
		<category><![CDATA[shift-it]]></category>
		<category><![CDATA[shifting the power]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnotes]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[templates]]></category>
		<category><![CDATA[vacuum]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<category><![CDATA[visual recording]]></category>
		<category><![CDATA[Visual Satsang]]></category>
		<category><![CDATA[void]]></category>
		<category><![CDATA[war]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=90176</guid>

					<description><![CDATA[<p>[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2025/06/core-of-goodness/" title="ReadCORE OF GOODNESS">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2025/06/core-of-goodness/">CORE OF GOODNESS</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2025/06/core-of-goodness/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>GRADUATE SPOTLIGHT: MICHELLE BASTOCK</title>
		<link>https://www.shift-it-coach.com/2025/01/graduate-spotlight-michelle-bastock/</link>
					<comments>https://www.shift-it-coach.com/2025/01/graduate-spotlight-michelle-bastock/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Wed, 29 Jan 2025 17:00:41 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[coaching maps]]></category>
		<category><![CDATA[coaching practice]]></category>
		<category><![CDATA[coaching templates]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[corporate contact coach]]></category>
		<category><![CDATA[Golden BC]]></category>
		<category><![CDATA[Golden British Columbia]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic facilitator]]></category>
		<category><![CDATA[graphic faciltation]]></category>
		<category><![CDATA[graphic recorder]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[Graphics in Meetings]]></category>
		<category><![CDATA[inner work]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[meeting graphics]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[Michelle Bastock]]></category>
		<category><![CDATA[mini shift it retreat]]></category>
		<category><![CDATA[online tech]]></category>
		<category><![CDATA[personal planning]]></category>
		<category><![CDATA[Public Service Agency]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[SHIFT-IT System]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=88158</guid>

					<description><![CDATA[<p>Michelle entered Visual Coach Certification with a solid background in team, executive and retirement coaching, as well as course development and workshop design. Contracting with global coaching companies, she coaches executives and leaders in improving effectiveness, time management, and communication, identifying underlying issues, patterns, and challenges, and supports them to develop actionable plans that drive<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2025/01/graduate-spotlight-michelle-bastock/" title="ReadGRADUATE SPOTLIGHT: MICHELLE BASTOCK">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2025/01/graduate-spotlight-michelle-bastock/">GRADUATE SPOTLIGHT: MICHELLE BASTOCK</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2025/01/graduate-spotlight-michelle-bastock/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>SITTING WITH US: RAISING UPPER LIMITS</title>
		<link>https://www.shift-it-coach.com/2025/01/rasing-upper-limits/</link>
					<comments>https://www.shift-it-coach.com/2025/01/rasing-upper-limits/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Wed, 29 Jan 2025 17:00:24 +0000</pubDate>
				<category><![CDATA[Satsangs]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[advaita vedanta]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[ancestral trauma]]></category>
		<category><![CDATA[anneke lucas]]></category>
		<category><![CDATA[ascension]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[blind spots]]></category>
		<category><![CDATA[blindness]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[carjacking]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching with graphics]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[contribution]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[division]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[energy work]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[graphic coaching]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic facilitator]]></category>
		<category><![CDATA[graphic faciltiation]]></category>
		<category><![CDATA[graphic recorder]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[Graphics in Meetings]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[inner child work]]></category>
		<category><![CDATA[inner teen]]></category>
		<category><![CDATA[inner work]]></category>
		<category><![CDATA[inquiry]]></category>
		<category><![CDATA[Integration]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[liberation]]></category>
		<category><![CDATA[loss of sight]]></category>
		<category><![CDATA[meeting graphics]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[non dual]]></category>
		<category><![CDATA[non dual self inquiry]]></category>
		<category><![CDATA[nondual]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[orphan rescue]]></category>
		<category><![CDATA[parts work]]></category>
		<category><![CDATA[patterns]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Power Dynamics]]></category>
		<category><![CDATA[powerlessness]]></category>
		<category><![CDATA[processing]]></category>
		<category><![CDATA[processing maps]]></category>
		<category><![CDATA[Projecting Down]]></category>
		<category><![CDATA[projection]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[sangha]]></category>
		<category><![CDATA[self inquire]]></category>
		<category><![CDATA[self inquiry]]></category>
		<category><![CDATA[Shadow Work]]></category>
		<category><![CDATA[shift-it]]></category>
		<category><![CDATA[shifting the power]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnotes]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[templates]]></category>
		<category><![CDATA[vacuum]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<category><![CDATA[visual recording]]></category>
		<category><![CDATA[Visual Satsang]]></category>
		<category><![CDATA[void]]></category>
		<category><![CDATA[war]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=88159</guid>

					<description><![CDATA[<p>[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit &#8211; Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2025/01/rasing-upper-limits/" title="ReadSITTING WITH US: RAISING UPPER LIMITS">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2025/01/rasing-upper-limits/">SITTING WITH US: RAISING UPPER LIMITS</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2025/01/rasing-upper-limits/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>HOLIDAY GIFT: Mini Visual Coaching Retreat</title>
		<link>https://www.shift-it-coach.com/2024/12/holiday-gift-mini-visual-coaching-retreat/</link>
					<comments>https://www.shift-it-coach.com/2024/12/holiday-gift-mini-visual-coaching-retreat/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 20 Dec 2024 22:23:49 +0000</pubDate>
				<category><![CDATA[Inner Work]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[coaching maps]]></category>
		<category><![CDATA[coaching templates]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[contemplative]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic facilitator]]></category>
		<category><![CDATA[graphic recorder]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[Graphics in Meetings]]></category>
		<category><![CDATA[inner work]]></category>
		<category><![CDATA[meeting graphics]]></category>
		<category><![CDATA[mini shift it retreat]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[personal planning]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[shift-it process]]></category>
		<category><![CDATA[SHIFT-IT System]]></category>
		<category><![CDATA[sketchnote]]></category>
		<category><![CDATA[sketchnoting]]></category>
		<category><![CDATA[Strategic planning]]></category>
		<category><![CDATA[strategic visioning]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual facilitator]]></category>
		<guid isPermaLink="false">https://www.shift-it-coach.com/?p=85857</guid>

					<description><![CDATA[<p>Happy Holidays! It&#8217;s tradition this time of year to gift my Mini SHIFT-IT Retreat. Like a virtual stocking stuffer &#8230; Visual Coaching Retreats can happen at any time. However, there are transitional times in our lives that deep reflection can be particularly useful. Like at the close of one year and the beginning of another, on<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2024/12/holiday-gift-mini-visual-coaching-retreat/" title="ReadHOLIDAY GIFT: Mini Visual Coaching Retreat">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2024/12/holiday-gift-mini-visual-coaching-retreat/">HOLIDAY GIFT: Mini Visual Coaching Retreat</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2024/12/holiday-gift-mini-visual-coaching-retreat/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
