energetics Archives - SHIFT-IT Coach

NON-DUAL SELF INQUIRY: FREE PATH FORWARD

Christina Merkley — Fri, 20 Mar 2026 13:37:47 +0000

Sophie Sits with Christina Merkley Video: Visual Map: Free Path Forward Summary: Whew, we cover a lot of physical and energetic terrain in this one! Sophie is a talented painter and muralist, who came for a Sit with Christina, after seeing a few of my YouTube Self Inquiry videos. A year ago, she started her... Read more »

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NON-DUAL SELF INQUIRY: DANCING ANCESTORS

Christina Merkley — Wed, 04 Feb 2026 16:18:22 +0000

Dolly Sits with Christina Merkley Video: ? Visual Map: Dancing Ancestors Summary: Dolly began her Sit with feeling LOST. During Covid, she had been able to focus on her innermost BEING and made plans. However, a return to a toxic work environment resulted in DEPRESSION, and the development of ticks and other symptomatic reactions. Thankfully,... Read more »

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FINDING AND USING MY VOICE

Christina Merkley — Wed, 27 Aug 2025 16:51:37 +0000

[Non-Dual Self Inquiry] Finding and Using My Voice – Diane Sits with Christina Merkley Video: Visual Map: Finding and Using My Voice Summary: A really beautiful Inquiry about the path of cultivating one’s voice. We begin with what is – meeting excitement in Diane’s Belly, and simultaneously a restriction in her Throat. Empathy arrives, then... Read more »

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LUXURY TO TALK

Christina Merkley — Fri, 18 Jul 2025 13:42:20 +0000

[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The... Read more »

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BLESSED JOURNEY

Christina Merkley — Thu, 31 Aug 2023 14:24:00 +0000

Follow up from Public Visual Satsang #61. Meeting the challenges and the blessings of these shifting times. See below for the video, timestamps, summary, visual maps, and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:07:50 Reports & What’s Arising 00:26:36 [Self Inquiry] Flight Control 00:53:40 [Self... Read more »

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FROM FUNKY TO SUNNY

Christina Merkley — Sat, 12 Jun 2021 19:37:17 +0000

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries... Read more »

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SACRED MARRIAGE WITH THE HIGH VIBE GUY [VISUAL COACHING SESSION]

Christina Merkley — Wed, 28 Apr 2021 16:00:35 +0000

During these challenging times, my Seva is to help folks think and feel on their most pressing topics. Pro bono, recorded, and shared. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual... Read more »

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