<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>personal transformation Archives - SHIFT-IT Coach</title>
	<atom:link href="https://www.shift-it-coach.com/tag/personal-transformation/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>Become Your Next Self</description>
	<lastBuildDate>Tue, 29 Apr 2025 14:57:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Visual Tools to Map Your New Year</title>
		<link>https://www.shift-it-coach.com/2012/01/visual-tools-to-map-your-new-year/</link>
					<comments>https://www.shift-it-coach.com/2012/01/visual-tools-to-map-your-new-year/#respond</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 06 Jan 2012 17:59:58 +0000</pubDate>
				<category><![CDATA[Inner Work]]></category>
		<category><![CDATA[action plan]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Graphic Coach]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[interactive graphics]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[mindmaps]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[new years visioning]]></category>
		<category><![CDATA[personal transformation]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[visual maps]]></category>
		<category><![CDATA[Visual Meetings]]></category>
		<category><![CDATA[visual notes during meetings]]></category>
		<guid isPermaLink="false">http://www.shift-it-coach.com/?p=6397</guid>

					<description><![CDATA[<p>Whether you&#8217;ve been doing personal visioning and planning work for a while, or are new to it, we can all benefit from doing a Mini SHIFT-IT Retreat every once in a while: checking in on how our life is going and what mid-course corrections we might want to make. Ideal times to conduct a mini<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2012/01/visual-tools-to-map-your-new-year/" title="ReadVisual Tools to Map Your New Year">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2012/01/visual-tools-to-map-your-new-year/">Visual Tools to Map Your New Year</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2012/01/visual-tools-to-map-your-new-year/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Transformations Via the Tube</title>
		<link>https://www.shift-it-coach.com/2011/12/transformations-via-the-tube/</link>
					<comments>https://www.shift-it-coach.com/2011/12/transformations-via-the-tube/#comments</comments>
		
		<dc:creator><![CDATA[Christina Merkley]]></dc:creator>
		<pubDate>Fri, 16 Dec 2011 17:59:26 +0000</pubDate>
				<category><![CDATA[Graphic Recording]]></category>
		<category><![CDATA[Inner Work]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Visual Coaching]]></category>
		<category><![CDATA[Visual Facilitation]]></category>
		<category><![CDATA[Visual Skills]]></category>
		<category><![CDATA[action plan]]></category>
		<category><![CDATA[Christina Merkley]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Graphic Coach]]></category>
		<category><![CDATA[Graphic Facilitation]]></category>
		<category><![CDATA[graphic recording]]></category>
		<category><![CDATA[interactive graphics]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[mindmaps]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[personal transformation]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[visual coach]]></category>
		<category><![CDATA[visual coaching]]></category>
		<category><![CDATA[visual facilitation]]></category>
		<category><![CDATA[Visual Meetings]]></category>
		<category><![CDATA[visual notes during meetings]]></category>
		<guid isPermaLink="false">http://www.shift-it-coach.com/?p=6218</guid>

					<description><![CDATA[<p>I&#8217;ve had an &#8216;interesting&#8217; fall with lots of changes. Good change &#8230; but even positive change requires some integration time. While not a big T.V. watcher generally &#8230; I&#8217;ve found myself cocooned in front of the tube (or more accurately my laptop screen) as the days have grown shorter and darker &#8230; being a voyeur<a class="excerpt-read-more" href="https://www.shift-it-coach.com/2011/12/transformations-via-the-tube/" title="ReadTransformations Via the Tube">... Read more &#187;</a></p>
<p>The post <a href="https://www.shift-it-coach.com/2011/12/transformations-via-the-tube/">Transformations Via the Tube</a> appeared first on <a href="https://www.shift-it-coach.com">SHIFT-IT Coach</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shift-it-coach.com/2011/12/transformations-via-the-tube/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://www.audioacrobat.com/export/P214606ff0659f9b3cb11f6687caf8799Yl5+RVREY2Z9.mp3" length="0" type="audio/mpeg" />

			</item>
	</channel>
</rss>
