kundalini Archives - SHIFT-IT Coach Become Your Next Self Fri, 20 Mar 2026 13:37:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 NON-DUAL SELF INQUIRY: FREE PATH FORWARD https://www.shift-it-coach.com/2026/03/non-dual-self-inquiry-with-christina-merkley-free-path-forward/ https://www.shift-it-coach.com/2026/03/non-dual-self-inquiry-with-christina-merkley-free-path-forward/#respond Fri, 20 Mar 2026 13:37:47 +0000 https://www.shift-it-coach.com/?p=107121 Sophie Sits with Christina Merkley Video: Visual Map: Free Path Forward Summary: Whew, we cover a lot of physical and energetic terrain in this one! Sophie is a talented painter and muralist, who came for a Sit with Christina, after seeing a few of my YouTube Self Inquiry videos. A year ago, she started her... Read more »

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]]> https://www.shift-it-coach.com/2026/03/non-dual-self-inquiry-with-christina-merkley-free-path-forward/feed/ 0 Shares From My Summer Vacay https://www.shift-it-coach.com/2016/09/shares-from-my-summer-vacay/ https://www.shift-it-coach.com/2016/09/shares-from-my-summer-vacay/#comments Mon, 26 Sep 2016 18:16:38 +0000 http://www.shift-it-coach.com/?p=23310 Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here I’m busy running SHIFT-IT School for most of the year.  August and early September is a chance to take a break from my usual schedule and squeeze in some travel and exploration before... Read more »

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]]> https://www.shift-it-coach.com/2016/09/shares-from-my-summer-vacay/feed/ 2 Summer Reads: Selig, Singer and Silver https://www.shift-it-coach.com/2016/08/summer-reads-selig-singer-and-silver/ https://www.shift-it-coach.com/2016/08/summer-reads-selig-singer-and-silver/#respond Fri, 05 Aug 2016 16:13:46 +0000 http://www.shift-it-coach.com/?p=23027 NEW ARTICLE: Summer Reads: The 3 Books That Kundalini Has Steered My Way. Selig, Singer and Silver.

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]]> https://www.shift-it-coach.com/2016/08/summer-reads-selig-singer-and-silver/feed/ 0 What Kundalini Is and Why It Matters https://www.shift-it-coach.com/2015/09/what-kundalini-is-and-why-it-matters/ https://www.shift-it-coach.com/2015/09/what-kundalini-is-and-why-it-matters/#respond Fri, 25 Sep 2015 16:00:24 +0000 http://www.shift-it-coach.com/?p=19565 Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here. Right-Click Here To Download Kundalini is an ancient Sanskrit word. It is a noun that describes an energy that is housed in every human body. Kundalini is the mysterious life force that enlivened our... Read more »

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]]> https://www.shift-it-coach.com/2015/09/what-kundalini-is-and-why-it-matters/feed/ 0 Christina Merkley: My Right Brain Journey https://www.shift-it-coach.com/2015/04/christina-merkley-bio-right-brain-journey/ https://www.shift-it-coach.com/2015/04/christina-merkley-bio-right-brain-journey/#comments Sat, 04 Apr 2015 16:45:34 +0000 http://www.shift-it-coach.com/?p=17549 A few posts ago I shared my left-brain journey. Now I’m going to share my right-brain journey. Not as a narcissistic exercise or true confessions but rather to hopefully be of help and service. To give equal attention and merit to the right-brain sides of us, which often gets short shrift or even derogatory treatment... Read more »

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]]> https://www.shift-it-coach.com/2015/04/christina-merkley-bio-right-brain-journey/feed/ 9 A Note From Christina https://www.shift-it-coach.com/2014/10/a-note-from-christina-105/ https://www.shift-it-coach.com/2014/10/a-note-from-christina-105/#respond Fri, 10 Oct 2014 23:36:17 +0000 http://www.shift-it-coach.com/?p=14989 Been a busy fall so far … all our fall programs are up and running: SHIFT-IT Online, Fundamentals of Interactive-Visuals Online and Magic Marker Retreats (November, March and June). I want to bring particular attention to the upcoming Magic Marker Retreat … November 7-8 here in misty Victoria, British Columbia, Canada. There’s a ONE TIME... Read more »

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]]> https://www.shift-it-coach.com/2014/10/a-note-from-christina-105/feed/ 0 Integration of Summer Travels https://www.shift-it-coach.com/2014/09/integration-of-summer-travels/ https://www.shift-it-coach.com/2014/09/integration-of-summer-travels/#respond Sat, 06 Sep 2014 18:50:10 +0000 http://www.shift-it-coach.com/?p=14328 I had a REALLY good summer ‘vacation’. Quotes around the word vacation, cause a lot of it was still work related but thankfully I have the kind of work that fits in with my natural preferences so it doesn’t feel like ‘work-work’. It feels like curiosity, exploration, research, fascination and adventure … it feels FUN!... Read more »

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