Wow, its May already isn’t it! How did that happen? Time is flying by. With my first ever Graphic Coaching Clinic just around the corner, I’m preparing for the great group of folks that are coming (from all across North America and two from the U.K. even!). Fascinating people with all sorts of diverse backgrounds – the common denominator is they all resonate with the visual way of working and want foundational skills to apply to their own coaching, consulting and training processes. There are still two spots left, so if you have a hidden (or not so hidden) marker addiction then get in on the action
on May 20-22 here in gorgeous Victoria, British Columbia, Canada. Cocktail party at my place on the second evening!
In between prepping for the workshop, client calls etc, I’m still on track with my 12-week Body for Life workout program … entering my 4th week and starting to see results!
I love my new trainer Tara Macleod
– she scans YouTube for the latest exercises to keep things diverse and ever-changing. We’re evening out the strength in my arms … due to all those years of graphic recording and facilitating my right arm (which I write with at the wall) is SO MUCH stronger than my left. Occupational hazard!
Getting back into shape is my spring project. I might be the SHIFT-IT Coach, but I still have areas I’m shiftin’ too! After years of focusing primarily on my professional niche, business and finances, I’m now turning my attention to the personal side of my life – fitness, relationship, fun and recreation.
Today’s article is on some of the resources I regularly recommend for SHIFTing the state of your primary relationship, whether you are currently single or partnered.
Enjoy!
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Christina Merkley,
The SHIFT-IT Coach
