Christina Merkley
As a Visual Process Professional my role is to help with transformation.
As a public service during the upheavals and changes of 2020, I am offering free Process Groups (scroll below for info), and free Individual Sessions (click here for info).
Online and open to all.
Scroll Below for Schedule, Visual Tools
and Recordings of Past Gatherings
SCHEDULE: NEXT PROCESS POPUP
Sunday, July 12, 2020, 10am pacific
11am Mountain, 12pm Central, 1pm Eastern
Convert to your zone here.
REGISTRATION AND LOGISTICS:
Process PopUps are free, online, and open to all. They are unique every time as attendees, topics and processes differ depending on what is most relevant in the now. Browse videos at the bottom of this page to more thoroughly understand.
A one-time registration process is required for security purposes. You then receive ongoing email notifications with webinar links (check your spam filters if you aren’t receiving especially gmail). Need Help? Contact my assistant Patricia at admin@shift-it-coach.com.
VISUAL TOOLS TO HELP YOU PROCESS:
During these intense times I am contributing my expertise and select tools to help you as an individual process in healthy ways. For fellow Process Professionals who wish to use my tools with your own clientele see Visual Coach Certification (just 2 spots left).
Visioning:
Future Self eBook
Magnetism Map eBook
Individual Magnetism Map (vision – solo)
Duo Magnetism Map (vision – male & female)
Duo Magnetism Map (vision – male/male)
Duo Magnetism Map (vision – female/female)
Group Magnetism Map (vision – group)
Planetary Magnetism Map (vision – planet)
Galaxy Magnetism Map (vision – galaxy)
Action Planning:
Inner Work:
Flip It, Flip It Good eBook
Orphan Rescue eBook
Focus Wheel Map
Polarity Square Map
PAST WEBINARS: RECORDINGS AND COMPLETED MAPS:
13. July 2, 2020
Online Process Group
When one works in groups, especially during the current intensity, the likelihood of triggering is high. In this session triggers quickly occurred between a woman and a man. This session was exceptional as both rose to the occasion and processed their side of the street. Compassionately revealing what lay underneath. So grateful! Grace Was on the Case. Thank you Jude and Michael for your precious teachings.
Session Video:
Session Audio:
Session Maps:
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12. June 22, 2020
Online Process Group
This makes it a dirty dozen – 12 drop-ins so far to assist folks during 2020! Played around with a new opening and Meeting Start Up – doing my best to feel and accommodate what this container wants to be. Then some Conscious Inquiry with Peg as calibrates with providing Therapeutic Touch via online delivery. Beautifully thoughtful. Parallel processing for many as she contemplates her journey and the humility it has gifted.
Session Video:
Session Audio:
Session Map:
11. June 14, 2020
Online Process Group
Process Group #11 – 2020 Shifts (June 14, 2020 – Visual Coaching). We are in the midst of intense times. Our planetary collective is wrestling with hugely important topics of power, privilege, race, restructuring, etc. As a small group sprinkled across North America, we processed the Division/Unity polarity via a Polarity Square. Triggers galore with illuminating bits. Thanks all for doing the work!
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Session Audio:
Session Map:
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10. June 4, 2020
Online Process Group
Today’s group held space for Connie, an American Academic and Civic Leader to process anger and grief in the wake of pandemic, Central Park Karen, cousin’s covid death, George Floyd’s murder, protests, riots and systemic issues in multiple institutions (civic, academia, catholic church, unions and police). Flows to awe of grace and dignity of the oppressed.
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Session Audio:
Session Map:
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9. May 24, 2020
Online Process Group
As North America ventures out from lock-down the theme of this week was ‘vulnerability’ in its many guises. From a retired social worker grappling with being labeled elderly. To a biz professor wary of the actions of some in her state. To a teacher and administrator with a specialty in inclusion. I opted to use the Polarity Square technique to help us explore the full spectrum of the Vulnerability/Security polarity and its many riches. Fruitful inner work – thank you all for our insights!
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Session Audio:
Session Maps:
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8. May 14, 2020
Online Process Group
Process PopUp #8 – Pandemic Support (May 14, 2020 – Visual Coaching).
Working visually to help people see and shift thoughts and feelings during these unusual times. Instead of templates, I did emergent notes via Inquiry – a powerful consciousness technique that works with exactly where one is in the moment. See a busy therapist realize she needs some time off. And a budding Graphic Recorder calms her smokin’ monkey mind – turns out her true nature is good for business too! Next PopUp is Sunday, May 24. All are welcome.
Session Video
Session Audio:
Session Maps:
Inquiry #1 – Click to Enlarge
Inquiry #2 – Click to Enlarge
7. May 7, 2020
Online Process Group
Our examination of polarities continues … this time the juicy territory of real vs fake news. Follow along as these courageous processors tackle controversial territory. Discovering many motivations are not only the same but honorable. The results – increased understanding and humility. Well done and thank you crew. Next PopUp is May 14, join us!
To download the video right-click here and choose “Save File”.
2. Session Audio:
To download the audio right-click here and choose “Save File”
3. Session Maps:
4. Zoom Chat – Polarity Work: Real vs Fake News: Who’s Right? Click Here
6. April 30, 2020
Online Process Group
Process PopUp #6 – Pandemic Support (April 30, 2020 – Visual Coaching).
Our online Process Group is back! Still open for all (spread the word) however registration now required to keep container safe. What a powerful return we had … doing mature examination and owning of the Victim/Victimizer polarity within us. So we can more skillfully and compassionately understand the victimizers outside of us too. Really important Inner Work for these triggering times. Get the map and do yours too!
To download the video right-click here and choose “Save File”.
2. Session Map: Polarity Squares
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3. Session Audio:
To download the audio right-click here and choose “Save File”
4. Zoom Chat – Polarity Work: Victim & Victimizers Click Here
5. April 9, 2020
Online Process Group
Online Process Group #5 – COVID (April 9, 2020 – Visual Coaching). By virtue of being human we have extraordinary abilities to focus and create. Learn how to vision and embody at five distinct levels: individual, duo, group, planet and galaxy. With companion “Magnetism Maps’ to do it visually!
1. Session Video:
To download the video right-click here and choose “Save File As”.
2. Session Audio:
To download the audio right-click here and choose “Save File As”
3. Session Map: Magnetism Maps
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4. April 2, 2020
Online Process Group
Online Process Group #4 (April 2, 2020 – Visual Coaching) How to consciously use present day charges and triggers to uncover and integrate unconscious trauma from earlier in your life, your ancestry or even past lives and the collective unconscious. Powerful Right Brain technique to connect, communicate and transmute in partnership with your subconscious. It always knows!
1. Session Video:
To download the video right-click here and choose “Save File As”.
2. Session Audio:
To download the audio right-click here and choose “Save File As”
3. Session Map: Orphan Rescue
Inner Work – Rescue Your Orphans
4. Zoom Chat – Rescue Your Orphans: Click Here
3. March 26, 2020
Online Process Group
Overview of Emotional Scale and Bill Bridge’s Transition Model – which helps us understand the ‘neutral zone’ when an old reality ends before a new one begins … and how challenging it is to be suspended in mid air. Christina guided us through another one of her process tools, called The Future Self Vision. Guiding us to connect with a powerful inner ally – our self who lives in a positive future out beyond the current troubles. We each connected to our Future Selves and relayed their wisdom, perspective and gifts. Comforting and uplifting!
1. Session Video:
To download the video right-click here and choose “Save File As”.
2. Session Audio:
To download the audio right-click here and choose “Save File As”
3. Session Notes:
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4: Future Self Advice: Click Here (PDF)
2. March 19, 2020
Online Process Group
Begins with info shared from a colleague in Italy and a colleague who works with infectious disease in Canada. Christina shared The Emotional Scale to give us shared language to identify and articulate our feelings (who are we today?). With world events rapidly changing in the week since our last gathering, we again did a Flip It, Flip It Good map — hearing from the both the Devils and the Angels that sit on our shoulders (or live elsewhere in our somatic). A powerful evening of global connection. We may be physically isolated but we aren’t socially!
1. Session Video:
To download the video right-click here and choose “Save File As”.
2. Session Audio:
To download the audio right-click here and choose “Save File As”
3. Session Notes:
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4. Flip It, Flip It Good Map
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1. March 12, 2020
Online Process Group
This Pop-Up was specifically for Visual Skills students and colleagues. We shared fast moving developments from Europe and North America as meetings (our livelihood) are being cancelled everywhere. Christina facilitated a group ‘Flip It: Flip It Good’ exercise – drawing out collective fears (devils) and finding authentic counters (angels). As well as a ‘Planetary Magnetism Map’ to help use the contrast of the present situation to launch ‘rockets of desire’ for Earth’s future.
1. Session Video:
To download the video right-click here and choose “Save File As”.
2. Session Audio:
To download the audio right-click here and choose “Save File As”
3. Session Notes:
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4. Flip It, Flip It Good Map
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5. Planetary Magnetism Map
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