A Note From Christina

Had another whirlwind trip down to California last week &  had a wonderful time!

Now I’m back home knee deep in the midst of packing boxes … as I’m completing my move to my new live/work condo aptly named The Zen (which is in the final completion stages of being built). Not moving far, but you know how moving goes – it’s a chore however you slice it! I have loved my harbor-side location of the last three years but am also supremely excited to move to my new digs.

I am simplifying my teaching and coaching schedule this fall — to complete my move and focus a bit more on fitness, some writing projects and my painting. Attempting to bring more balance into my life instead of just work, work, work (although I do LOVE my work!).

One of tools that has helped me contemplate my next SHIFT is Visual Life Maps (from my SHIFT-IT System®). So I’ve opted to write this issue’s article on “How to Use Visual Life Maps to SHIFT Your Path”. Hope you find it helpful for considering your own shift and the power of mapping your journey!

Cheers,

Christina Merkley,
The SHIFT-IT Coach


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