A Note From Christina

happy-holidays-300pxJust wanted to take this opportunity to wish you and yours a wonderful holiday season … full of hope, love, good cheer and, if you are so inclined … creativity, color and lots of juicy markers!

To further aid you with your prep for 2014, this issue’s article is my annual share of a Mini SHIFT-IT Retreat, with 4 visual maps and instructions on how to conduct a fun personal visioning and planning retreat for yourself over the holidays. Enjoy!

massage-tableI’ve been doing some visioning and planning myself lately. Always on the lookout for techniques, methods and systems that aid people in SHIFTing their lives … I’m diving into a modality called BodyTalk. It’s a very extensive consciousness-based protocol for mind/body/spirit integration – working WITH a client’s own innate wisdom (cause your own Higher Self knows you best!).

I’m blending it with my Visual Coaching and SHIFT-IT work. As an aid to identify then soften and soothe the blocks, resistances and miscommunications that interfere with you manifesting what you say you want!


Opportunity for Local People (or those who want to travel):
As is often the case when I add a new method to my toolkit, I’m gifting sessions for a limited time (for this BodyTalk methodology, I have 50 in-person gift slots to offer on a first-come, first serve basis at my downtown location). If interested, contact admin@shift-it-coach.com to put your name forward.

Have a wonderful holiday season and I look forward to connecting with you again in 2014.

Yours in SHIFTing IT,
Christina Merkley
The SHIFT-IT Coach
& Interactive-Visuals Mentor