YOU ARE WELCOME HERE: TIGHT CHEST

[Visual Coaching with Christina Merkley – COVID Pandemic #4]. Donna came into our session at the end of a long day with many activities. Rather than doing a structured process move, I opted for a non-dual approach instead. Meet and receive her emotions and sensations exactly as they arise. Some times the shift is to receive and welcome rather than reject and try to change. When we do life naturally shifts on its own.


Session Video:


Session Map:

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Additional Links:

Free Emotional Processing Support During COVIC Pandemic – includes eBooks and 10 Visual Maps to do your own Inner Work:  https://www.shift-it-coach.com/communitysupport/

How to Be a Free Visual Coaching Volunteer with Christina Merkley:
https://www.shift-it-coach.com/free-coaching-covid/

How to Work Privately with Christina Merkley:
https://www.shift-it-coach.com/services/private-coaching/

Public Courses and Training:
https://www.shift-it-coach.com/courses/

Home Study Kits:
https://www.shift-it-coach.com/home-study-kits/

Yours in SHIFTing IT,

Christina Merkley
The SHIFT-IT Coach

SHIFT-IT Coach, Inc.


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