Tag: unity consciousness

PROFESSIONAL & PERSONAL POSITIVITY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video, and visual maps. Summary: Carly dropped by looking for a group she could skim some positivity off. However, being the only one who came, she got 90 minutes of individualized attention instead!… Read more »


FROM FUNKY TO SUNNY

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries… Read more »


PAIN AND FEAR OF NOT BELONGING

Every few weeks I offer a drop-in Process Popup to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: We always start with 10 minutes of meditation – a treat to sit in stillness together. Then we see what arises and follow that. This session we… Read more »


ADOPTEE’S QUEST FOR FAMILY AND VOCATION

[Visual Coaching with Christina Merkley – 2020 #21]. RJ is about to leave an academic institution after 30 years of service.  Having supported many to clarify and express their gifts (myself included) he now courageously pushes off on his own quest. An adoptee, he and his reunited sister are about to share a home as… Read more »


Conscious Inquiry: Janice Sips Sky Mind

[Visual Coaching with Christina Merkley – 2020 #20]. Janice is a consultant at a Canadian environmental agency.  Like many during these stressful times, anxiety is often present.  Watch how welcoming anxiety, rather than resisting it, is a creative portal to a lighter state of consciousness. Where harmony, hope, gratitude and joy reside. A place she… Read more »


POLARITY SQUARE – VULNERABILITY vs SECURITY

Process PopUp, Visual Coaching with Christina Merkley

Process PopUp #9 – Pandemic Support (May 24, 2020 – Visual Coaching). As North America ventures out from lock-down the theme of this week was ‘vulnerability’ in its many guises. From a retired social worker grappling with being labeled elderly. To a biz professor wary of the actions of some in her state. To a… Read more »


REAL VS FAKE NEWS: WHO’S RIGHT?!

Process PopUp#7 – Pandemic Support (May 7, 2020 – Visual Coaching). Our examination of polarities continues … this time the juicy territory of real vs fake news. Follow along as these courageous processors tackle controversial territory. Discovering many motivations are not only the same but honorable. The results – increased understanding and humility. Well done… Read more »


POLARITY WORK: VICTIM & VICTIMIZERS

Process PopUp #6 – Pandemic Support (April 30, 2020 – Visual Coaching). Our online Process Group is back! Still open for all (spread the word) however registration now required to keep container safe. What a powerful return we had … doing mature examination and owning of the Victim/Victimizer polarity within us.  So we can more… Read more »


YOU ARE WELCOME HERE: TIGHT CHEST

[Visual Coaching with Christina Merkley – COVID Pandemic #4]. Donna came into our session at the end of a long day with many activities. Rather than doing a structured process move, I opted for a non-dual approach instead. Meet and receive her emotions and sensations exactly as they arise. Some times the shift is to… Read more »