Tag: Mindfulness

SLOW DOWN TO WELCOME WHAT’S REALLY THERE

Process PopUp 8 Slow Down To Welcome What’s Really There

Process PopUp #8 – Pandemic Support (May 14, 2020 – Visual Coaching). Working visually to help people see and shift thoughts and feelings during these unusual times. Instead of templates, I did emergent notes via Inquiry – a powerful consciousness technique that works with exactly where one is in the moment. See a busy therapist… Read more »