Oh my. These are intense and shifting times, are they not?! As The SHIFT-IT Coach, I continue to shift too. In my personal life, I continue to support my parents to age in place. For privacy reasons, I won’t go into details, but suffice to say, this context adds a bittersweet component. One of the… Read more »
Tag: sketchnoting
GRADUATE SPOTLIGHT: DONNA CHEWNING
Donna has both personal and professional reasons for working visually. On a personal level, she is the mother of an adult son with a lifelong disability and limited communication abilities. Professionally, her career in Restorative Justice, Conflict Resolution, and Mediation – including her work with her state’s Supreme Court and Alternative Dispute Resolution Department, as… Read more »
CORE OF GOODNESS
[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is… Read more »
A NOTE FROM CHRISTINA
I like to get an eZine out each month. So, I’m sliding this January issue out in the nick of time. Whew! Oh my, a lot has been happening … good things, but a lot! It’s semester switch at SHIFT-IT School. Programs that began last year are ending, and new ones are launching. The 2024… Read more »
GRADUATE SPOTLIGHT: MICHELLE BASTOCK
Michelle entered Visual Coach Certification with a solid background in team, executive and retirement coaching, as well as course development and workshop design. Contracting with global coaching companies, she coaches executives and leaders in improving effectiveness, time management, and communication, identifying underlying issues, patterns, and challenges, and supports them to develop actionable plans that drive… Read more »
SITTING WITH US: RAISING UPPER LIMITS
[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind… Read more »
HOLIDAY GIFT: Mini Visual Coaching Retreat
Happy Holidays! It’s tradition this time of year to gift my Mini SHIFT-IT Retreat. Like a virtual stocking stuffer … Visual Coaching Retreats can happen at any time. However, there are transitional times in our lives that deep reflection can be particularly useful. Like at the close of one year and the beginning of another, on… Read more »
GRADUATE SPOTLIGHT: DAN DOHERTY
These grad spotlights can be from across the world, however, this one is from my own home town, Victoria BC Canada! Dan and I have known each other for over a decade. First meeting as fellow trainers and facilitators using the same downtown meeting/training facility. He first took my Visual Skills Bundle to improve his… Read more »
GRADUATE SPOTLIGHT: HERMEKA RAY
MY LEARNING JOURNEY TAUGHT ME TO SHIFT FROM THE PROVERBIAL “DOING” TO “BEING”. A POWERFUL CATALYST THAT HAS FOREVER SHAPED A PROMISING FUTURE FOR ME AND MY CLIENTS. The work of a coach is all about change and the ability to draw a clarified vision, values, and insights – painting a purposeful picture filled with… Read more »
NOVEMBER’S PARALLEL PROCESSING
Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own… Read more »