A: SELF INQUIRY: PEGGY MEETS TIRED Peggy is tired (something many can relate to). The duality of ‘do’ and ‘rest’ lives in her shoulders. An opening occurs and sleep beckons however an Orphan pops up. An inner child who equates sleep with sickness – no thank you. Sleep can in fact keep you/us from sick. … Read more »
25A: MY SERVICE WORK DOESN’T PAY ENOUGH Process PopUp #25A: The free Process PopUps seem to be morphing into a Satsang structure, at least this one did. We began with 10 minutes of Meditation to connect with stillness for our nervous systems. Then 3 rounds of Self Inquiries. Here’s Laurie as she sits with her… Read more »
Jimmy Dore gets so worked up that I worry for his body and nervous system. However free Medicare-for-all for Americans is an important thing to get worked up about. Agree, if they can’t come up with it in the middle of a pandemic, when will they. So-called progressives and liberals won’t properly fight for it.… Read more »
Another productive morning with Mo Dawson at the wall. Today I drew out the content of his life (to demo live spontaneously created work). And then sat back as he added more illustrations and colour to my base. His homework is to study module 6 (formats) and module 10 (facilitation with visual templates) in my Home… Read more »
In between Covid restrictions, I got a photographer into my studio lair. Behind me is some of the Visual Coaching I’ve done this year to assist people with the pandemic and all the other challenges that this time in history brings: racism, family strife, polarization, lost jobs, economic instability, etc. I’m doing a lot of… Read more »
A few days ago one of my Visual-Coaches-in-Training posted about her client’s doubts about being able to do ‘what she loves’. Which echoed some of this coach’s own doubts of a similar nature. As someone who has (and continues) to go through the journey of ‘doing what one loves’ … I understand and have empathy… Read more »
24A: WAIT & WORRY FOR C-19 TEST RESULTS Process PopUp#24A: Susan’s brother tests positive after a family gathering. Now she and her whole family await their results. Parallel process as she meets worry, her responsibility as a nurse, and her identity as one who likes to follow the rules. And how her chest held the… Read more »
Process Group #22A & 22 B – 2020 Shifts (October 20, 2020 – Visual Coaching). RETREAT TO RECONNECT Process PopUp#22A: Yiely works in Canadian healthcare. She wonders how to best support herself, coworkers, and clients. We go straight to consciousness to get answers. Through a field with a black hole, she encounters supportive beings …… Read more »
Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here If you are new to me, hello I’m Christina Merkley. I’m a seasoned Visual Practitioner and teacher of various process skills including Studio Work, Graphic Recording, Graphic Facilitation and Graphic Coaching (which are… Read more »
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