Tag: sketchnoting

ARTIST BEFRIENDS HEAD, HEART & GUT [VISUAL COACHING]

J.C. a Tech Analyst and Artist from Australia raises her hand for Satsang. Through her, we embark on a journey of Self Inquiry through the terrain of hyper-awareness and anger. Into the realm of the three brains: head, heart, and gut. Forging an alliance of tools up and down the spine. Something every artist can benefit from …


ALL HER MIXED RELATIONS [VISUAL COACHING]

Every few weeks I offer a drop-in processing group to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: As per our custom, we start with 10 minutes of meditation and then hear reports and areas of focus. Laurie is a mother, healer, and legal student… Read more »


VISUAL COACH CERTIFICATION – Save 50%

SPRING COHORT: STARTS MARCH 30TH!  12 3 SPOTS LEFT – APPLY NOW!  These are such challenging and powerful times. Now more than ever folks need effective and caring Process Leaders to hold safe space for deep thoughts, strong emotions, and aligned actions. For two decades I’ve been Working Visually and training others to do the same.… Read more »


[VISUAL COACHING] WE SIT WITH CRAZY

Sometimes the smaller the Process Popup the deeper the depths. Also, fascinating synchronicities and piggybacking can occur … which was the case here. Theme is ‘CRAZY’ descendants of wounded women and the RISE TO A BIGGER HEARTED SELF.


Process Popup #28, February 11, 2021 [Visual Coaching]

Process Popups to assist with the current world challenges are continuing. Here is the latest video, summary and visual maps. Date of next gathering and one-time registration details at bottom of page. YOUTUBE VIDEO: SUMMARY: This was a sweet Satsang. We started with 10 minutes of Meditation together from our global perches. Then we met… Read more »


Visual Coaching: Video and Maps from Process PopUp #26

A: SELF INQUIRY: PEGGY MEETS TIRED Peggy is tired (something many can relate to). The duality of ‘do’ and ‘rest’ lives in her shoulders.  An opening occurs and sleep beckons however an Orphan pops up. An inner child who equates sleep with sickness – no thank you. Sleep can in fact keep you/us from sick.  Body… Read more »


Three Courageous Women Do Self Inquiry During These Intense Times

25A: MY SERVICE WORK DOESN’T PAY ENOUGH Process PopUp #25A: The free Process PopUps seem to be morphing into a Satsang structure, at least this one did. We began with 10 minutes of Meditation to connect with stillness for our nervous systems. Then 3 rounds of Self Inquiries. Here’s Laurie as she sits with her… Read more »


AOC Schooled By NFL’s Justin Jackson On Forcing Medicare4All

Jimmy Dore gets so worked up that I worry for his body and nervous system. However free Medicare-for-all for Americans is an important thing to get worked up about. Agree, if they can’t come up with it in the middle of a pandemic, when will they. So-called progressives and liberals won’t properly fight for it.… Read more »


Another Productive Morning At The Wall.

Another productive morning with Mo Dawson at the wall. Today I drew out the content of his life (to demo live spontaneously created work). And then sat back as he added more illustrations and colour to my base. His homework is to study module 6 (formats) and module 10 (facilitation with visual templates) in my Home… Read more »


My Growing Wall

In between Covid restrictions, I got a photographer into my studio lair. Behind me is some of the Visual Coaching I’ve done this year to assist people with the pandemic and all the other challenges that this time in history brings: racism, family strife, polarization,  lost jobs, economic instability, etc. I’m doing a lot of… Read more »