Tag: realization

Process Popup #26: December 30, 2020 [Visual Coaching]

A: SELF INQUIRY: PEGGY MEETS TIRED Peggy is tired (something many can relate to). The duality of ‘do’ and ‘rest’ lives in her shoulders.  An opening occurs and sleep beckons however an Orphan pops up. An inner child who equates sleep with sickness – no thank you.  Sleep can in fact keep you/us from sick. … Read more »


Three Courageous Women Do Self Inquiry During These Intense Times

25A: MY SERVICE WORK DOESN’T PAY ENOUGH Process PopUp #25A: The free Process PopUps seem to be morphing into a Satsang structure, at least this one did. We began with 10 minutes of Meditation to connect with stillness for our nervous systems. Then 3 rounds of Self Inquiries. Here’s Laurie as she sits with her… Read more »


My Growing Wall

In between Covid restrictions, I got a photographer into my studio lair. Behind me is some of the Visual Coaching I’ve done this year to assist people with the pandemic and all the other challenges that this time in history brings: racism, family strife, polarization,  lost jobs, economic instability, etc. I’m doing a lot of… Read more »


Process Pop-Up #24: Susan and Denise Do Self Inquiry

24A:  WAIT & WORRY FOR C-19 TEST RESULTS Process PopUp#24A: Susan’s brother tests positive after a family gathering. Now she and her whole family await their results. Parallel process as she meets worry, her responsibility as a nurse, and her identity as one who likes to follow the rules. And how her chest held the… Read more »