Tag: liberation

Push the “BE” Button

christina merkley holding 3 visual maps from the 55th free public visual satsang

Every few weeks I offer a public, non-dual (oneness) drop-in, where we process the yin/yang of our lives during these times. Here’s Public Visual Satsang #55, hosted on Thursday, January 19, 2023 – Push the “BE” Button. See below for the video, timestamps, summary, visual maps and date of the next Satsang – all welcome!… Read more »


BREATHE INTO THE FIRE

Public Visual Satsang of December 28, 2022 Cohort of 3 attendees and their visual maps

Every few weeks I offer a non-dual (oneness) gathering, where we process the good, bad and ugly of our times. Here’s the follow-up on Public Visual Satsang #54, hosted on Wednesday, December 28, 2022 – Breathe into the Fire. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome!… Read more »


GRADUATE SPOTLIGHT: RIO HOLADAY

Visual Coach graduate Rio Holaday smiling with her hair up in black and white photo

It’s my pleasure to spotlight Rio Holaday, and her visual offerings, including Visual Coaching. Rio entered Visual Coach Certification as a talented Graphic Recorder and Facilitator in the Health Equity and Racial Justice arenas. Already knowing how visuals help people to connect at a different level – other ways of knowing. In a transition, she… Read more »


SHIFT-IT SCHOOL – NEW ONLINE COURSE

Courses and visual maps with pens and drawing tools on a desk

GIFT CERTIFICATES AVAILABLE! Want to play Santa or have someone play Santa for you?! We are happy to provide gift suggestions and custom Gift Certificates. Email Elf Jill at admin@shift-it-coach.com ONLINE COURSES: February 16 to April 20, 2023 – NEW COURSE! Thursdays, 11 – 12:30 pm Pacific Time, convert to your zone SHIFTING THE POWER… Read more »


ALL IS WELCOME HERE

I hosted Public Visual Satsang #53 on Thursday, December 8, 2022 – All Is Welcome Here. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! Timestamps: 0:00:00  Welcome and Meditation 0:08:01  Reports & What’s Arising 0:09:42  [Self Inquiry] Don’t Have to Tear Shit Up 0:37:47  [Self Inquiry] Got… Read more »


EMPTY VS FULL

Public Visual Satsang #52 on Friday, November 11, 2022. Polarity of Empty vs Full. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! Timestamps: 0:00  Welcome and Meditation 0:11  Reports & What’s Arising 0:30  [Polarity Square] Empty vs Full 1:21  Next Date and Close Summary: Sometimes a theme… Read more »


SELF INQUIRIES, GHOST & ORPHAN RESCUES

Self Inquiries, Ghost and Orphan Rescue video cover

Public Visual Satsang #51 on Thursday, October 20, 2022. Self Inquiries, Ghost and Orphan Rescues See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! Timestamps: 0:00   Welcome and Meditation 0:07   Reports & What’s Arising 0:24   Self Inquiry: Elderly Parent Overwhelm 0:47   Self Inquiry: Exquisitely Gentle Inner Child 1:26   Self… Read more »


REALIZING POTENTIAL

Public Visual Satsang #50 on Monday, September 26, 2022. Realizing Potential

Public Visual Satsang #50 on Monday, September 26, 2022. Realizing Potential. See below for video, timestamps, summary, visual maps and date of next Satsang.  All welcome! Timestamps: 00:00 – Welcome and Meditation 05:41 – Reports & What’s Arising 23:40 – David’s Inquiry: Habitual Scarcity Pattern 52:15 – Leslie’s Inquiry: New Purpose for Family Janitor 1:26:52… Read more »


SHIFT-IT SCHOOL – FALL 2022

Courses and visual maps with pens and drawing tools on a desk

ONLINE COURSES: Recession Prices Still in Effect: Save 50% October 4, 2022 to June 30, 2023 – 3 Spots Left! Tuesdays, Noon – 2pm Pacific Time, convert to your zone VISUAL COACH CERTIFICATION * Pre-requisites: Fundamentals of Working Visually and SHIFT-IT. PRIVATE INNER WORK: October 22, 2022 – February 18, 2023 – 4 Spots Left!… Read more »


LABORING of a NEW CIVILIZATION

Public Visual Satsang #49 on Thursday, September 1, 2022. Laboring of a New Civilization. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! TIMESTAMPS: 0:00 Welcome and Meditation 07:40 Reports & What’s Arising 25:07 Karina’s Inquiry: Laboring of a New Civilization 59:40 Jazz’s Inquiry: Speak Up Now Girl… Read more »