Tag: inner work

SHIFT-IT SCHOOL – MENU

Courses and visual maps with pens and drawing tools on a desk

FALL 2022 SEMESTER: SHIFT-IT – ONLINE VISUAL COACHING RETREAT Pandemic Prices Still in Effect: Save 50% Supportive and effective Visual Coaching experience – The SHIFT-IT Retreat. Gift yourself, or someone close, to three special days to personally retreat and literally draw your next chapter out. No art skills required, although creatives of all kinds love this visual… Read more »


COURAGE to FACE UNCERTAINTY

Public Visual Satsang #46, Courage to Face Uncertainty

June’s Public Visual Satsang from Saturday, June 4, 2022. Courage to face uncertainty … 00:00 – Welcome and Meditation 03:57 – Reports & What’s Arising  21:19 – Susana’s Inquiry: Let the Ripples Be  51:05 – Systemic Constellation: Courage in Uncertainty 2:30:49 – Date of Next Satsang & Close Summary: Really beautiful and powerful Satsang –… Read more »


SOFTEN CONTROL

May’s Public Visual Satsang from Thursday, May 5, 2022. 00:00 Welcome and Meditation 17:00 Inquiry: Go with the Flow 36:47 Inquiry: Children in the Stars 1:04:38 Inquiry: Lighter and Brighter 1:35:18 Date of Next Satsang & Close Summary: Three inquiries in a row, all with themes of softening control … in order to lighten, brighten… Read more »


Important Process Popup Announcements

free and public visual satsang process popup with christina merkley line drawing of community of people gathered on a computer screen

Hard to believe that the Process Popups have been in existence for over two years now! Back when the pandemic was descending upon North America, I repurposed two of my eCommunities into the Process Popups.  To provide practical and emotional support. I’ve hosted 43 Process Popups, plus 57 Individual Recorded Sessions. Deep thanks for your… Read more »


FAITH, COMMUNITY and LOVE TRANSMISSION

Faith, Community and Love Transmission, Visual Satsang

Below is the most recent Process Popup held Friday, March 18, 2022. SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is a welcomed newcomer, Evelyn. While she may be new to us, she’s certainly not new to… Read more »


[Visual Coaching Options] Two Upcoming Programs

Visual Coaching courses for spring 2022, Visual Satsang and Visual coach Certification with Christina Merkley sketch at her tablet

Yowza, the intensity continues on planet Earth … are you doing ok?! I continue to work away (with my digital drawing tablet) helping folks from across the globe, navigate the catalytic period we are in. It’s amazing, deep and even shocking at times. Nothing like living through and participating in the shift of ages. Time,… Read more »


INQUIRIES ON EXPOSURE, ADULTING AND THE BLUE

During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – which we missed getting out in a more timely manner (mea culpa and apologies for the delay). SUMMARY: We… Read more »


RESSURECTION OF A POWERFUL WOMAN

During these shifting times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – Happy Birthday to Lisa and Joy! INSERT VIDEO: SUMMARY: After 10 minutes of meditation (which we always start… Read more »


SEVA – FREE COMMUNITY SERVICE:

Seva community service online coaching and support with Christina merkley

Seva (pronounced say-va) is a Sanskrit word for service. The spiritual practice of selfless service and the desire to uplift and assist people, giving help and compassion to others with no thought of what is to gain or what is to be lost by doing so. Below are my two complimentary seva services. Free. Open… Read more »


WE RIDE WAVES OF GRIEF AND JOY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on… Read more »