Tag: parts work

Process Popup #26: December 30, 2020 [Visual Coaching]

A: SELF INQUIRY: PEGGY MEETS TIRED Peggy is tired (something many can relate to). The duality of ‘do’ and ‘rest’ lives in her shoulders.  An opening occurs and sleep beckons however an Orphan pops up. An inner child who equates sleep with sickness – no thank you.  Sleep can in fact keep you/us from sick. … Read more »


Three Courageous Women Do Self Inquiry During These Intense Times

25A: MY SERVICE WORK DOESN’T PAY ENOUGH Process PopUp #25A: The free Process PopUps seem to be morphing into a Satsang structure, at least this one did. We began with 10 minutes of Meditation to connect with stillness for our nervous systems. Then 3 rounds of Self Inquiries. Here’s Laurie as she sits with her… Read more »


Process Pop-Up #24: Susan and Denise Do Self Inquiry

24A:  WAIT & WORRY FOR C-19 TEST RESULTS Process PopUp#24A: Susan’s brother tests positive after a family gathering. Now she and her whole family await their results. Parallel process as she meets worry, her responsibility as a nurse, and her identity as one who likes to follow the rules. And how her chest held the… Read more »


Process PopUp #23: Wise Consciousness Drawn Out Via Self Inquiry

Process Group #22A & 22 B – 2020 Shifts (October 20, 2020 – Visual Coaching). RETREAT TO RECONNECT Process PopUp#22A: Yiely works in Canadian healthcare.  She wonders how to best support herself, coworkers, and clients. We go straight to consciousness to get answers. Through a field with a black hole, she encounters supportive beings …… Read more »


New Visual Satsangs: Join Us for Next 6 Months

The new Visual Satsangs start next week – just in time for the hairy American election and whatever its aftermath is going to be. I wasn’t sure when I launched two cohorts at the same time how things would go. Would one be favored over the other? Turns out they are neck and neck –… Read more »


OH MY – A FIRING AND A CARJACKING. DEEP INNER WORK IN THIS WEEK’S PROCESS POPUP.

Process Group #21A & 21 B – 2020 Shifts (October 7, 2020 – Visual Coaching). I GOT FIRED YESTERDAY – Process PopUp 21A Wendi is reeling from being fired yesterday. From a spiritual, community-based not-for-profit. Understandably angry given lack of warning or proper closing. She and her co-workers were callously called ‘dandelions spread to the… Read more »


New Visual Satsangs – Support for Intense Times

Oh boy, 2020 just keeps on cranking it up … When I started the pro bono Visual Coaching to offer support as the pandemic swept into North America … none of us knew that we’d be in for an extended haul. And that many other serious traumas would arise for reckoning and sacred sight this… Read more »


WHY CAN’T I FOCUS AND ACT?

Process Group #15 – 2020 Shifts (July 23, 2020 – Visual Coaching). A collective theme emerged this week – frustration at not being able to effectively focus and act. Martha and Karen processed this theme one after the other. Watch as consciousness guides all of us through their inquiries. From agitation to trust. From perfection… Read more »


SARAH SHIFTS SURVIVAL STRATEGIES

Sarah came of age in a racist family and community. To survive she hide her queer/gay self and became an angry bully…


SPIRIT FAMILY GUIDES LOLA’S ELDER YEARS

[Visual Coaching with Christina Merkley – 2020 #17] Lola is a retired Canadian social worker. The pandemic honed her awareness about vulnerability, loneliness, sibling jealousy and her role as an elder. What started as a Future Self journey morphed into a mediumistic dialogue with deceased parents and grandparents. Who offered perspective on repetitive generational patterns… Read more »