Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps.
This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on the relationships. While one was bopping along in the midst of joy.
With a natural polarity in our midst, we did a Polarity Square on Grief and Joy. Feeling into the desire for joy and also the fear of joy. As well as the fear of grief and desire for it. Going to all four quadrants rather than just the well-travelled ones. Making the less travelled ones more conscious.
With the balancing of the Polarity Square as a helpful base, newcomer Carrie bravely did a Self Inquiry to meet the ‘lid on her chest’. Step by step engaging the various levels of her consciousness and consciousness at large. In the process, loosening the heaviness of her heart and finding support, humility, gratitude and shining light.
Remarkable terrain covered, thank you, everyone!
DATE OF NEXT POPUP:
Thursday, Sept 23, from 10am-12 noon pacific.
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Yours in visual unfoldment,
The SHIFT-IT Coach