I HAVE LEARNED SO MUCH … BEST 9 WEEKS EVER SPENT “I took the online version of Fundamentals of Interactive-Visuals, via the weekly webinars. Best 9-weeks ever spent! I am already in the Graphic Recording field but still being new to the industry, decided to register for this ‘fundamentals’ course. I learned so much in… Read more »
THE TRANSFORMING EFFECTS OF CHAOS AND PRESSURE
At the time of writing (February 2015) I feel it’s fair to say that our world is in a swirl of chaos. Environmental degradation is closing in on us. Our financial system is in unethical disarray (greatly in need of a reboot). Surveillance of our every digital move is supposedly commonplace (thanks Snowden for heads… Read more »
Inspiring Mind Food: 77 Year Old ‘Mighty Murphy” Deadlifts Twice Her Weight
Social media has its upsides … like seeing inspirational stories about fascinating people doing things that bust our confining paradigms about gender, age, ability, etc. Read below (from Belleruth Naparstek’s blog) about 77 year old Willie Murphy who first began lifting weights four years ago, starting with five pound dumbbells. Today, this grandmother from Rochester,… Read more »
Watch Out: These Graphic Metaphors Are Gonna Get You
Tehe … had to share (thanks pal Debbie Quigley over on FB). With a long past in using visuals in facilitation and coaching settings … I have had to draw my fair share of ‘elephants in the room’ and definitely a few skeletons too. I guess ‘sacred cows’ and ‘transformational butterflies’ are in another attic… Read more »
[Amy Sparks] Miss the Meeting? Don’t Worry, She Took Notes
Just a quick shout out on Amy Sparks (attendee of our Fundamentals of Interactive-Visuals and SHIFT-IT Online courses last year). Congrats Amy on your strong segue into Graphic Recording & Facilitation. Wonderful to see your skills in action … and great benefit to the community too. Nice! And really crisp photo of you and your… Read more »
Thank You Tom Kenyon and The Hathors: 12-Minute Sound Meditation, Loved It!
As THE SHIFT-IT Coach, I’m always on the look out for resources, methods and processes that help me and my clients SHIFT. Skilled sound and frequency methods are a personal favorite — as they quickly cut through the B.S. we are being bombarded with to reach and calm our core. Tom Kenyon, a ‘Sound Shaman’… Read more »
[Drone Operators Quit in 100s] Now There’s a SHIFT
There are different kinds of shifts in life. Some are easy. Some are difficult. Some come with having to completely reorient your life and figure out how to reconcile your past. Apparently the U.S. Government is having problems with drone operators leaving their jobs in droves. They say it’s overwork … others say it’s because… Read more »
Videos with Emilie Conrad and Don Johnson … and a Trip Down CIIS Memory Lane
In the mid-90s I was in San Francisco going to grad school at The California Institute of Integral Studies. I was in the more left-brain part of the school (if there is such a thing at CIIS) in the biz department studying for my masters in Organizational Development and Transformation. One day, my boyfriend at… Read more »
A Note from Christina
This issue is a little late. I have a good excuse … my kundalini ate my homework! For those who aren’t sure what the heck kundalini is (and why I would be talking about it publicly) well, its universal energy that runs through all of us. We are literally made of it at an energy… Read more »
ARE YOU FOOLISH TO WANT TO USE INNOVATIVE METHODS?
Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Every week I do Exploratory Calls with people from various places that contact me because they are attracted to things I do and teach. This week I found myself repeating several statements to… Read more »