Process Popup #26: December 30, 2020 [Visual Coaching]

A: SELF INQUIRY: PEGGY MEETS TIRED

Peggy is tired (something many can relate to). The duality of ‘do’ and ‘rest’ lives in her shoulders.  An opening occurs and sleep beckons however an Orphan pops up. An inner child who equates sleep with sickness – no thank you.  Sleep can in fact keep you/us from sick.  Body hurts emerge with their natural anecdotes of expansion and movement with the request for more meditation – yes, please.  A snake ends with ‘life is about learning’. How wise!

Process Group #26A: Self Inquiry: Peggy Meets Tired

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B: LOUISA’S SELF INQUIRY: WHALE CHANGES EVERYTHING

Watch Louisa come for round two, where a recent private session left off. She’s right on the crux of a surfacing. An ancient whale from her/our unconscious depths.  She longs to stay with the energy of a new operating point with life moving forward.  Where she knows what she’s doing and thrives. No to her/our old warrior ways.  Yes to softer strength, clarity, and gentleness. It’s new and unfamiliar however she wants it. It’s going to be ok.  Up and out – yes, please!

Process Group #26B: Louisa's Self Inquiry: Whale Changes Everything


C: DAN: SELF INQUIRY: WHERE OH WHERE ARE MY MARKERS?!

Dan’s markers have gathered dust. He misses the internal group within government who works visually – the flipcharts, markers, and chalk. The faces! He craves being together and doing what he loves. His father Hugh died at 94 alone in his care home – respectful bow.  The Last Square Rigger book from his papers – visually attractive, yes! Thanks for the reflection back. Visuals are so good for that. Will hang this up. Map to a rich 2021.

Process Group #26C: Dan: Self Inquiry: Where Oh Where Are My Markers?!


D: EVERYONE: 2021: WOULDN’T BE BE NICE IF

Kristin did this process a few PopUps ago and reports it worked!  Her employer paid for a digital drawing tablet and approved her for Visual Coach Certification! So as a closing move, we all played this fun visioning game from Abraham-Hicks. Listen in as we find the feeling place of Art grants. Planet and people first. Travel to Australia. Continuation of innovation and creativity. Roofs over all heads. Being paid to be part of the solution. Embrace of the visual dimension. Dancing together. Love flow. Empowerment to act. The removal of obstacles and roadblocks. The beginning of something wonderful. YES PLEASE!!!

Process Group #26D: Everyone: 2021: Wouldn't Be Be Nice If


Session Video:


Date of Next Process PopUp:
Thursday, January 21, 2021, 1-2:30pm Pacific


Additional Links:

Free Process Groups and Visual Tools during the 2020 shifts:
https://www.shift-it-coach.com/communitysupport/

Free Recorded Visual Coaching Sessions with Christina Merkley:
https://www.shift-it-coach.com/free-visual-coaching/

Private 1:1 Sessions with Christina Merkley:
https://www.shift-it-coach.com/services/private-coaching/

Courses and Training:
https://www.shift-it-coach.com/courses/

Home Study Kits:
https://www.shift-it-coach.com/home-study-kits/

Yours in SHIFTing IT,

Christina Merkley
The SHIFT-IT Coach

SHIFT-IT Coach, Inc.


 

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