Category: Inner Work

Actually You ARE Accomplishing A LOT!

Have You Taken the Steps You Said You Would?! Mean Ol’ Ms Merkley Isn’t So Mean After All. She Says “Actually You ARE Accomplishing A LOT”. Look At Bigger Picture To Appreciate Movement in Your Life, Even If Different Than Expected.



RESOURCES FOR DEALING WITH STRESS AND TRAUMA: INCLUDES VIDEO

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Just returned to my Practical Energy Work class after a two week hiatus for the holiday season. We are mid-way through the maiden voyage of this new course. We’ve laid a nice foundation… Read more »


For You: Mini SHIFT-IT Retreat with 4 Visual Maps

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Download the Audio Whether you are an old hand at Visual Coaching or are completely new to it, we can all benefit from reflecting on our lives every once in a while: to… Read more »


SHIFT-IT eZine: LET’S HELP THIS REFUGEE FAMILY OF FOUR MAKE THEIR SHIFT

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here As world events have splashed across our television and electronic devices this past fall, I’ve been wondering how things will trickle down to my local community. What is happening locally with refugee arrivals?… Read more »


They Are Concerned About Being Their Real Selves … How About You?

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here I have several clients in my practice currently who are dealing with issues of innovation, identity and visibility. About, in essence, being concerned about the practicalities and costs of being their ‘real self’.… Read more »




NEW VIDEO: FOCUS WHEEL PROCESS WITH VISUAL MAP

This is a Process Worker’s version of making lemonade from lemons. I’ve been meaning to add a video to my previous blog post about the Focus Wheel Process to better show how it’s done. It’s one of my most popular posts according to my stats program even though it’s from years ago. Seems many people… Read more »


Practical Energy Work: Claim Your Power and Mission

As a Facilitator, Coach and Mentor to other Process Professionals across the globe, I’m always on the lookout for approaches, methods and processes that help groups and individuals step strongly into who they really are. Deploying visual skills for decades already qualified me as a ‘right brainer’ to some extent. However my desire to help… Read more »