Category: Inner Work


Two eCommunities for Your Outer/Inner Balance

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Download MP3 When I moved back to Canada in the early 2000s, after close to a decade in San Francisco, I had decisions to make about my process practice and what I called… Read more »


Inspiring Examples of Deep Inner Work

NEW SHIFT-IT ARTICLE: INSPIRING EXAMPLES OF DEEP INNER WORK. The Only Way Out Is Through The Processing Of Our Deep Emotions Not Through Projection, Denial or Avoidance. See Three Inspiring Examples of Deep Inner Work. From a Woman Who’s Scared of Trump. Between a Wrongly Convicted Man And the Crooked Cop Who Was Responsible. And, Between a Rapist and The Woman Who’s Trust He Violated. If They Can Do It So Can We. Time to Do Our Inner Work!


SHIFT-IT-ONLINE Use Visuals Tools to Clarify Life’s Next Chapter

There are special times in life when it’s helpful to step back and LOOK at where you are … and CLARIFY where you next want to be.  Transitional times when an old self is making way for a new self: Career and job changes; Significant birthdays (especially the ones that end in 0); Relationship shifts… Read more »


SHIFT-IT Online, Begins a Week From Saturday Visual Coaching Via Supportive Cohort

Another fun and effective Visual Coaching cohort is right around the corner! Fully online and available across the globe, this powerful 7-week experience is for anybody in a transition or itching for subtle or strong change in your professional and/or personal life. To contemplate what’s next, how come, with whom, when … and how you… Read more »


Our Shift From Type 0 to Type 1 Civilization Status

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here This issue of the SHIFT-IT eZine I’m sharing some thoughts and resources on a REALLY BIG SHIFT — the shift of our civilization from Type 0 status to Type 1 status.  A massive… Read more »


Last Hours of Training & Coaching Sale: Sneak In Under the Wire

Christina Merkley

For leaders, managers, business owners, consultants, facilitators, trainers, coaches, therapists, educators, scribes … and anyone who does (or wants to do) professional visual process work with groups and individuals. Last chance to save up to 40% on selected 2017 courses, private coaching and private training. Plus additionally strategic time to stock up on your Professional… Read more »


REFLECTION RETREAT WITH 4 VISUAL MAPS

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Whether you are an old hand at Visual Coaching or are completely new to it, we can all benefit from reflecting on our lives every once in a while: to identify what mid-course… Read more »


RESOURCES TO SHIFT POST-ELECTION ANGST

Geez, it’s been one intense fall, hasn’t it?! I decided to stay in the U.S. for Election Day during my recent road trip. Felt historic and I wanted to be around for it. Boy it was intense in the household I was staying at, with mostly Clinton supporters aghast as the results came in.  This… Read more »