Tag: trauma

NON-DUAL SELF INQUIRY: DANCING ANCESTORS

YouTube Cover for non-dual self inquiry with Dolly and Christina Merkley

Dolly Sits with Christina Merkley Video: ? Visual Map: Dancing Ancestors Summary: Dolly began her Sit with feeling LOST. During Covid, she had been able to focus on her innermost BEING and made plans. However, a return to a toxic work environment resulted in DEPRESSION, and the development of ticks and other symptomatic reactions. Thankfully,… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

SHIFTING THE POWER | Online Courses Bringing light to the dark. With Survivor Anneke Lucas. Level 2 – Starts Tomorrow! Thursdays, Feb 5 – Jun 11, 2026 11:00 – 12:30 pm, Pacific Time, convert to your zone Prerequisite: Level 1 – Home Study Kit instantly available. Details & Registration VISUAL SATSANGS | Online Drop-Ins First and third Sunday… Read more »


FINDING AND USING MY VOICE

Diane Sits with Christina video cover shows Christina Merkley smiling over at Diane with a backdrop of her visual map.

[Non-Dual Self Inquiry] Finding and Using My Voice – Diane Sits with Christina Merkley Video: Visual Map: Finding and Using My Voice Summary: A really beautiful Inquiry about the path of cultivating one’s voice. We begin with what is – meeting excitement in Diane’s Belly, and simultaneously a restriction in her Throat. Empathy arrives, then… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

VISUAL SATSANGS | Online Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #95: Sunday, Sep 7, 2025, 10 am – Noon, Pacific, convert to your zone #96: Sunday, Sep 21, 2025, 10 am – Noon, Pacific, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days True people in… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

VISUAL SATSANGS | Online 2-Hour Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #93: Sunday, Jul 20, 2025, 10 am – Noon, Pacific, convert to your zone #94: Sunday, Aug 3, 2025, 10 am – Noon, Pacific, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days True people… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

VISUAL SATSANGS | Online 2-Hour Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #91: Sunday, June 15, 2025, 10 am – Noon, Pacific Time, convert to your zone #92: Sunday, July 6, 2025, 10 am – Noon, Pacific Time, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

DROP-IN SATSANGS | Online First and third Sunday of the month (both now at 10 am). Next Gatherings: #82: February 2, 2025, 10 am – Noon, Pacific Time, convert to your zone #83: February 16, 2025, 10 am – Noon, Pacific Time, convert to your zone Details and Registration SHIFT-IT RETREAT | Online Annual visual coaching retreat. For new… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

GIFT CERTIFICATES AVAILABLE! Play Santa or have someone play Santa for you! The gift of personal and professional development. Email the team at admin@shift-it-coach.com DROP-IN SATSANGS | Online: Non-Dual Processing First and third Sunday of the month (both now at 10am). Next Gatherings: #80: January 5, 2025, 10:00 am – Noon, Pacific Time, convert to your zone #81:… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

Upcoming events for 2024/2025: DROP-IN SATSANGS | Online: Non-Dual Processing Now twice a month! First and third Sunday of the month. Next Gatherings: #77: Nov. 17, 2024, 2:00 – 4:00 pm, Pacific Time, convert to your zone #78: Dec. 1, 2024, 10:00 am – Noon, Pacific Time, convert to your zone Details and Registration P.S. New In-Person Satsangs… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

Upcoming events for 2024/2025: DROP-IN SATSANGS | Online: Non-Dual Processing Now twice a month! Inner work in community. By donation. First and third Sundays of the month. Next Gatherings: #75: October 20, 2024, 2:00 – 4:00 pm, Pacific Time, convert to your zone #76: November 3, 2024, 10:00 am – Noon, Pacific Time, convert to your zone Details… Read more »