Tag: inner mediation

You’ve Got This!

Christina Merkley YouTube cover for public visual satsang #56 with Christina in front of participants against a blue back ground with visual maps saying "You've Got This!"

Every few weeks I offer a non-dual (oneness) gathering, where we process the ups and downs of life, during these transformational times. Here’s Public Visual Satsang #56, hosted on Friday, February 10, 2023 – You’ve Got This! Two brave friends do beautiful processing – was very moving and ultimately joyful! With the Satsang community right… Read more »


[Visual Coaching with Christina Merkley – COVID Pandemic #6]. Dorothy’s partner (visual skills student of mine) referred her. So glad she did as I personally found this session extraordinary given the spiritual/soul perspective on leadership, identity, status, aging and mobility issues. Poignant example of struggle between what our personality values versus what our soul does.… Read more »


[Visual Coaching with Christina Merkley – COVID Pandemic #5]. Valerie opens with a list of pandemic related triggers, so I select the FLIP IT Good process as the approach. Watch her list out her ‘tribal thoughts’ and then get her Future Self’s help on the flips. Along the way a few Orphan Rescues and Ancestral… Read more »