Couple more days into Sketching Fast & Loose workshop in San Miguel de Allende. Lots of eclectic folk art and architecture. Beginning to move into people and gestures. Gonna need a private with Rhoda Draws on faces (no more faceless star people if I’ve got a bit of extra time). Catrina parade is tonight …… Read more »
I’m in San Miguel de Allende, Mexico accomplishing a multi-layered trip. First off, I’m attending the Day of The Dead festivities … which if you have been reading my posts of the last year you know I’m doing a deep dive on the theme of death thanks to Mother Ayahuasca. Secondly, I’m working on my… Read more »
Nice drop-in of participants for The SHIFT-IT eCommunity today – for grads of my Visual Coaching programs (SHIFT-IT, Practical Energy Work and Visual Coach Certification). Helped one member recognize the cues from her subconscious about a new dawn breaking in her life. Using a technique from my Practical Energy Work course called AlphaMind. Which allows… Read more »
Been travelling the last two weeks AND launching a few of my online courses too. In the background has been spectacular weather here on the West Coast of Canada. Bright sunshine and blue skies. Crisp air … the kind where you need sweater, boots and a fun scarf. I LOVE my work … so its… Read more »
Waiting and waiting. Beautiful morning in Victoria, British Columbia, Canada where I live but apparently Seattle, Washington, USA is fogged in. So I’m waiting over on my side until the fog lifts over there. Its only a 30 minute flight. I’m headed over to to Seattle for part 2 of a Shamanic skills workshop I’m… Read more »
Just wrapped 4 day Shamanic Psychopomp course with Betsy Bergstrom in Seattle. This is a picture from her altar table. A whole bevy of psychopomp allies from many traditions from around the world. Betsy’s heritage is Icelandic I believe, so her Norse lineage understanding is a new one for me that I’ve finding very interesting.… Read more »
I find this really amazing and fascinating. Did you know that sunflowers make music? I didn’t officially know that but it makes my heart smile to learn this … I think our hearts know this, don’t they. Everything makes its own music (sound, frequency, vibration). Give the link a click to actually hear what sunflowers… Read more »
As a Process Profesional, I’ve had coaching as part of my suite of offerings for close to two decades now. I’ve had the privilege of working with all kinds of people with all kinds of backgrounds, goals and desires. My clients have taught me SO MUCH about the human condition and about fortitude, strength and… Read more »
I live outside Victoria, British Columbia, Canada in the rural woods. It’s a rainforest, which means it rains for half the flippin’ year. However, all the rain means we’re surrounded by BEAUTIFUL green forests. I also have a dog. Dog+forests = lots of trail walking. I was walking on Blinkhorn Lake Trail yesterday and something… Read more »
Many of you are aware of JJ my teeny tiny Yorkie. He’s been my buddy for going on 7 years now. His Yorkie ears often make an appearance on my online class videos given he sleeps on my lap as I’m working at the computer. The bigger character above is my parent’s dog Riley. Riley… Read more »
© 2026 SHIFT-IT Coach. All Rights Reserved.
Website by Star Graphic Design
