Category: Notes From Christina

SHIFT-IT eCommunity Drop-In Webinar, November 10, 2018

Hosted The SHIFT-IT eCommunity on Saturday – for grads of my Visual Coaching Courses (SHIFT-IT, Practical Energy Work and Visual Coach Certification). Helped a member rescue her 8 Year Old Orphan … stuck at the kitchen table with her Father learning some mixed messages about money (in her present day life she’s an accountant writing… Read more »


Art Leap Adventures for 2020 Perhaps

Brainstorming in San Miguel de Allende with Meagan Burns of Art Leap Adventures and Rhoda Draws. My mind is percolating with ideas. This beautiful world heritage designated city is a perfect backdrop for Visual Coaching Retreats. Ohhhhh the possibilities for 2020.



More Photos From San Miguel de Allende

Couple more days into Sketching Fast & Loose workshop in San Miguel de Allende. Lots of eclectic folk art and architecture. Beginning to move into people and gestures. Gonna need a private with Rhoda Draws on faces (no more faceless star people if I’ve got a bit of extra time). Catrina parade is tonight …… Read more »



SHIFT-IT eCommunity Drop-In Webinar – October 20, 2018

Nice drop-in of participants for The SHIFT-IT eCommunity today – for grads of my Visual Coaching programs (SHIFT-IT, Practical Energy Work and Visual Coach Certification). Helped one member recognize the cues from her subconscious about a new dawn breaking in her life.  Using a technique from my Practical Energy Work course called AlphaMind.  Which allows… Read more »


View From My Office

Been travelling the last two weeks AND launching a few of my online courses too.  In the background has been spectacular weather here on the West Coast of Canada.  Bright sunshine and blue skies.  Crisp air … the kind where you need sweater, boots and a fun scarf. I LOVE my work … so its… Read more »


My Waiting Room This Morning

Waiting and waiting. Beautiful morning in Victoria, British Columbia, Canada where I live but apparently Seattle, Washington, USA is fogged in. So I’m waiting over on my side until the fog lifts over there.  Its only a 30 minute flight. I’m headed over to to Seattle for part 2 of a Shamanic skills workshop I’m… Read more »


Shamanic Psychopomp Work

Just wrapped 4 day Shamanic Psychopomp course with Betsy Bergstrom in Seattle. This is a picture from her altar table.  A whole bevy of psychopomp allies from many traditions from around the world.  Betsy’s heritage is Icelandic I believe, so her Norse lineage understanding is a new one for me that I’ve finding very interesting.… Read more »


Sunflower Music

I find this really amazing and fascinating.  Did you know that sunflowers make music?  I didn’t officially know that but it makes my heart smile to learn this … I think our hearts know this, don’t they. Everything makes its own music (sound, frequency, vibration).  Give the link a click to actually hear what sunflowers… Read more »