Category: Notes From Christina

A Note From Christina

Spring has finally sprung here on Vancouver Island in British Columbia, Canada where I am. We’ve had a cooler than usual winter for us, so spring was delayed by a few weeks. But its making up for lost time now, everything is bursting into yummy delicate shades of green and bloom. As I’ve mentioned in… Read more »


A NOTE FROM CHRISTINA

I am having such a different-for-me year so far! As those of you who have been following my escapades know, I’ve had to vacate my usual work/live studio since September, due to construction right next door … which has entered the oh-so-lovely blasting stage. Online coaching and training and loud construction noises do not go… Read more »


A Note From Christina

The SHIFT-IT Coach and Process Skills Mentor

I’m just about to get really busy, as the spring semester (my longest semester for SHIFT-IT School) is about to fully kick in … Classes Already in Play: Practical Energy Work is completing from the fall, just a few more sessions left.  Spring SHIFT-IT Online is up and running with 3 out of 7 webinars… Read more »


A NOTE FROM CHRISTINA

The SHIFT-IT Coach and Process Skills Mentor

Welcome to 2017 … I always love this time of year when we let go of the old and step into a brand new canvass so to speak. Well, it’s probably not going to be a boring year, we’ll give it that, haha! So much is happening in the world that is bubbling to the… Read more »


A Note From Christina

Christina Merkley

Yay, with the Winter Solstice the light is returning here in the Northern Hemisphere. I don’t know about you, but those last weeks of November and early December I always feel like I’m being squeezed in a vice. So I’m thankful when the pressure gets released … ahhhhhhhh! All fall classes for SHIFT-IT School have… Read more »


A Note from Christina

Christina Merkley

I’m back!  I spent a chunk of this fall on a road trip through the western U.S. States. Made my way from Victoria, British Columbia, Canada down to Berkeley, California, U.S.A. Saw various friends as I made my way down and back up again. Thank you all for making it such a memorable trip!  More… Read more »


A NOTE FROM CHRISTINA

Christina Merkley

Wow, did I have a GOOD and BUSY time on my ‘vacation’. August is my annual chance to take a longer break. My trip to Mt. Shasta (which I had just begun last issue) was a fun and fascinating one … see more in the article below about the unusual conference I was attending and… Read more »


A Note From Christina

Christina Merkley

Hi.  Hope you are enjoying the final weeks of summer (or for those of you in the Southern Hemisphere getting ready for some!). My team and I have been busy bees getting SHIFT-IT School refreshed for the fall and next year.  I’m happy to report that most of the new 2016-2017 courses are now available… Read more »


A Note From Christina

Christina Merkley

In August I attempt to slow down a bit, so no classes or client work this month. Although I and my team are still doing some prep for the season ahead (thanks Pat, Theresa, Elizabeth and Jessica, I could not live this unique existence without you and your capable skills!). I was able to slip… Read more »


A Note From Christina

Christina Merkley

I hope summer is treating you well (for those who live in the same hemisphere). All classes are fulfilled for this season, so a big thank you to those who joined us this past school year. I really enjoyed meeting, training and coaching you.  Do keep me posted on what unfolds for you and I… Read more »