Category: Notes From Christina

A Note From Christina

I wrote last issue that I had photographer Simon DeRochers at my studio recently.  To take new photos for use on my sites. In the business coaching I do, I often advise clients to invest in professional photography and to redo their pics on a regular basis.  Your identity and energy changes over time (not… Read more »


A Note From Christina

Welcome to 2016! Hope this new year is treating you well! A reminder that last issue I gifted a Visual eBook … instructions on how to do a Mini SHIFT-IT Retreat, complete with 4 Visual Maps. Great way to integrate 2015 and set your outward focus and internal energy for 2016. So check that out… Read more »


A Note From Christina

Welcome to 2016! Another year is upon us. I LOVE the shift that a New Year brings. After the condensed feel of November and December (those dark, small days), I really adore the divergent energy that springs forth. Everything opens up and is full of possibility! What will this New Year bring? What will happen… Read more »


A Note From Christina

Ahhhhhhhhh. That’s the sound of me exhaling after wrapping the fall semester of SHIFT-IT School. This season whipped by and I’m appreciative of going into a few weeks here where I can relax, come back to center and have some fun with friends and family. Then start the process of getting the January – June… Read more »


A Note From Christina

Been busy these last few weeks fulfilling fall courses as well as coaching various private clients with their outer and inner work. As I wrote about last issue, the 2015 cohort of Visual Coach Certification is rapidly coming down the finish line as they complete requirements for coaching their own clients via visual means. Very… Read more »


A Note From Christina

It’s dreary and wet today in Victoria, British Columbia … the rain bouncing off the street outside. A good day to be cozy inside, drinking tea and writing. As I reflect back on these last weeks, in order to sum it up for this ‘Note from Christina’ I’m struck with appreciation at the range and… Read more »


A NOTE FROM CHRISTINA

I’ve been nestling in these last weeks. The fall online offering of Fundamentals of Working Visually is trucking along. Great cohort mostly from North America, with one from Europe … with various reasons for taking the course (brand new, been working a while and want further improvement, apply to new populations and types of process… Read more »


A Note From Christina

The weather has shifted here in beautiful British Columbia … the leaves are starting to turn and the air is getting crisper. And the fall rains are beginning to descend. I’ve had to dig out JJ’s little doggie jackets. Yes, my dog wears a jacket … if you saw how he shivers you’d dress him… Read more »


A Note From Christina

I’m back in the full swing of things … having an interesting and varied fall so far. Had a nice Drop-In Webinar with our Interactive-Visuals eCommunity (grads of my various visual skills programs). And also reconnected with the 2015 Visual Coach Certification after their summer hiatus. Plus private distance sessions with clients sprinkled in various… Read more »


A Note From Christina

Today is a loaded day in the North American psyche and in the world at large, given the magnitude and effects of the 9/11, 2001 attack. What a heavy timeline it’s been this decade plus in the Middle East and beyond. Perhaps you, like me, remember where you were when you found out about what… Read more »