Category: Notes From Christina

A Note From Christina

Are things intense in your life? Feeling a ramp up of energy? Me too! According to some of the spiritual communities I am a part of, things are indeed heating up in the transformational process of our planet — a bifurcation (splitting) happening between the various energies and stances that folks operate at their core… Read more »

A Note From Christina

Yowza, it’s a REALLY powerful fall for me … going through lots of exciting and at times challenging advancements. The BodyTalk methodology I’ve been studying and integrating into my practice for the last year is going strong. Quickly turning into a favorite way to identify and shift all sorts of resistance going on in the… Read more »

A Note From Christina

Well, it’s started … my yearly plunge into the underworld, haha. Every year when the day light shifts and we move into the last months I go into deep processing and reflecting … about what’s next and what is most important to me now. It’s all a prelude to the shifts that will come in… Read more »

STAN GROF: Expand and Reenchant the Psyche

Stanislav Grof

In 1994 I moved to San Francisco and attended The California Institute of Integral Studies – where I obtained a masters in Organizational Development & Transformation. I look back very fondly on that amazing time in my life and the fascinating people I had the opportunity of meeting and studying with. One of those people,… Read more »

Mentee Hannah Sanford’s Biz Launch

Hannah’s given me her permission to blog her biz and website launch … which I’ve been coaching her on. She’s been a client for a few years now (starting with SHIFT-IT Online, then progressing into Visual Coach Certification and Magic Marker Retreats). She came pre-loaded with visual skills, given she was already a fine artist… Read more »


Just watched an interesting, entertaining and slightly melancholic documentary called Burt’s Buzz. It’s the story of Burt’s Bees founder Burt Shavitz … and the journey of his company from roadside honey stand to giant personal care brand (now owed by Clorox). Was fascinating to hear the story behind the Burt Bee’s name (him just ‘keeping… Read more »

A Note From Christina

I’m thrilled to report that we had a spectacular launch to the new Biz Essentials for Process Professionals (Home Study Kit). Feels SO GOOD to get this practical info rolled into a handy 24/7 available product and into the hands of the up and coming consultants, facilitators, trainers, coaches, counselors, energy workers, etc who need… Read more »