Category: Notes From Christina

A Note From Christina

Well, it’s started … my yearly plunge into the underworld, haha. Every year when the day light shifts and we move into the last months I go into deep processing and reflecting … about what’s next and what is most important to me now. It’s all a prelude to the shifts that will come in… Read more »

STAN GROF: Expand and Reenchant the Psyche

Stanislav Grof

In 1994 I moved to San Francisco and attended The California Institute of Integral Studies – where I obtained a masters in Organizational Development & Transformation. I look back very fondly on that amazing time in my life and the fascinating people I had the opportunity of meeting and studying with. One of those people,… Read more »

Mentee Hannah Sanford’s Biz Launch

Hannah’s given me her permission to blog her biz and website launch … which I’ve been coaching her on. She’s been a client for a few years now (starting with SHIFT-IT Online, then progressing into Visual Coach Certification and Magic Marker Retreats). She came pre-loaded with visual skills, given she was already a fine artist… Read more »


Just watched an interesting, entertaining and slightly melancholic documentary called Burt’s Buzz. It’s the story of Burt’s Bees founder Burt Shavitz … and the journey of his company from roadside honey stand to giant personal care brand (now owed by Clorox). Was fascinating to hear the story behind the Burt Bee’s name (him just ‘keeping… Read more »

A Note From Christina

I’m thrilled to report that we had a spectacular launch to the new Biz Essentials for Process Professionals (Home Study Kit). Feels SO GOOD to get this practical info rolled into a handy 24/7 available product and into the hands of the up and coming consultants, facilitators, trainers, coaches, counselors, energy workers, etc who need… Read more »

A Note From Christina

Happy New Year! Welcome to 2012! As a coach I love the New Year energy … and this year is such a special one too! Every year I gift my readers a ‘Mini SHIFT-IT Retreat” tool set … so see this issue’s article for exactly that. It’s a way for you to harness the New… Read more »

A Note From Christina

Painting13-Another Diptych

Wow, 2011 sure started with a bang. I’ve had two weeks of back-to-back calls … kicking off my January classes, coaching my Biz and Life Accelerators, doing admissions interviews for the 2011 cohort of Certified Coaches, and handling exit exams for my 2010 coaches-in-training. A busy couple of weeks indeed. I did find time to… Read more »