Category: Visual Coaching

Conscious Inquiry: Janice Sips Sky Mind

[Visual Coaching with Christina Merkley – 2020 #20]. Janice is a consultant at a Canadian environmental agency.  Like many during these stressful times, anxiety is often present.  Watch how welcoming anxiety, rather than resisting it, is a creative portal to a lighter state of consciousness. Where harmony, hope, gratitude and joy reside. A place she… Read more »


Process Pop Up: Thursday, 11:00am Pacific

Another Process Group is popping up. A productive place to deal with the amazing (and challenging) 2020 shifts in all their variety. NEXT POPUP: Thursday, July 2, 2020 11:00am Pacific North American Time 12pm Mountain, 1pm Central, 2pm Eastern, Europeans: late evening, Austral/Asia: early next morning See Time Converter for Your Zone. This is a… Read more »


PEG MOVES HER ENERGY WORK ONLINE

Process Group #12 – 2020 Shifts (June 22, 2020 – Visual Coaching). This makes it a dirty dozen – 12 drop-ins so far to assist folks during 2020! Played around with a new opening and Meeting Start Up – doing my best to feel and accommodate what this container wants to be. Then some Conscious… Read more »


FUTURE SELF TELLS GALA HARD TRUTHS

[Visual Coaching with Christina Merkley – 2020 #19].  As a transgender woman, Gala works deeply internally and externally. Her primary question now is what is her role and service?  At 25 she abandoned a promising musical career for the corporate path. As 50 looms her multi-creativity beckons. Future Self commands an end to mind games… Read more »


Process Pop Up: Monday, 1:00pm Pacific

Another Process Group is popping up. A productive place to deal with the amazing (and challenging) 2020 shifts in all their variety. NEXT POPUP: Monday, June 22, 2020 11:00am Pacific North American Time 1pm Mountain, 2pm Central, 3pm Eastern, Europeans: late evening, Austral/Asia: early next morning See Time Converter for Your Zone. This is a… Read more »


POLARITY SQUARE: DIVISION AND UNITY

Process Group #11 – 2020 Shifts (June 14, 2020 – Visual Coaching).  We are in the midst of intense times.  Our planetary collective is wrestling with hugely important topics of power, privilege, race, restructuring, etc. As a small group sprinkled across North America, we processed the Division/Unity polarity via a Polarity Square. Triggers galore with… Read more »


SARAH SHIFTS SURVIVAL STRATEGIES

Sarah came of age in a racist family and community. To survive she hide her queer/gay self and became an angry bully…


SPIRIT FAMILY GUIDES LOLA’S ELDER YEARS

[Visual Coaching with Christina Merkley – 2020 #17] Lola is a retired Canadian social worker. The pandemic honed her awareness about vulnerability, loneliness, sibling jealousy and her role as an elder. What started as a Future Self journey morphed into a mediumistic dialogue with deceased parents and grandparents. Who offered perspective on repetitive generational patterns… Read more »


Process Pop Up: Sunday, 11:00am Pacific

Another Process Group is popping up. A productive place to deal with the amazing (and challenging) 2020 shifts in all their variety. NEXT POPUP: Sunday, June 14, 2020 11:00am Pacific North American Time Noon Mountain, 1pm Central, 2pm Eastern, Europeans: evening, Austral/Asia: early next morning See Time Converter for Your Zone. This is a supportive… Read more »


Connie Meets Anger, Grief and Grace

Process Group #10 – 2020 Shifts (June 4, 2020 – Visual Coaching). Today’s group held space for Connie, an American Academic and Civic Leader to process anger and grief in the wake of pandemic, Central Park Karen, cousin’s covid death, George Floyd’s murder, protests, riots and systemic issues in multiple institutions (civic, academia, catholic church, unions… Read more »