Tag: graphic coaching

You’ve Got This!

Christina Merkley YouTube cover for public visual satsang #56 with Christina in front of participants against a blue back ground with visual maps saying "You've Got This!"

Every few weeks I offer a non-dual (oneness) gathering, where we process the ups and downs of life, during these transformational times. Here’s Public Visual Satsang #56, hosted on Friday, February 10, 2023 – You’ve Got This! Two brave friends do beautiful processing – was very moving and ultimately joyful! With the Satsang community right… Read more »


Push the “BE” Button

christina merkley holding 3 visual maps from the 55th free public visual satsang

Every few weeks I offer a public, non-dual (oneness) drop-in, where we process the yin/yang of our lives during these times. Here’s Public Visual Satsang #55, hosted on Thursday, January 19, 2023 – Push the “BE” Button. See below for the video, timestamps, summary, visual maps and date of the next Satsang – all welcome!… Read more »


BREATHE INTO THE FIRE

Public Visual Satsang of December 28, 2022 Cohort of 3 attendees and their visual maps

Every few weeks I offer a non-dual (oneness) gathering, where we process the good, bad and ugly of our times. Here’s the follow-up on Public Visual Satsang #54, hosted on Wednesday, December 28, 2022 – Breathe into the Fire. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome!… Read more »


A NOTE FROM CHRISTINA

A Note From Christina with sparkly christmas tree closeup highlighting a crystal deer and snowman

I’m about to have a bit of a holiday break, and I’m going to spend some of it doing my own personal reflections. Using my Mini SHIFT-IT Retreat tools (gift eBook here, and in the article below), if you want to do one too. I’m also hoping to paint a painting for a wall that… Read more »


ALL IS WELCOME HERE

I hosted Public Visual Satsang #53 on Thursday, December 8, 2022 – All Is Welcome Here. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! Timestamps: 0:00:00  Welcome and Meditation 0:08:01  Reports & What’s Arising 0:09:42  [Self Inquiry] Don’t Have to Tear Shit Up 0:37:47  [Self Inquiry] Got… Read more »


EMPTY VS FULL

Public Visual Satsang #52 on Friday, November 11, 2022. Polarity of Empty vs Full. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! Timestamps: 0:00  Welcome and Meditation 0:11  Reports & What’s Arising 0:30  [Polarity Square] Empty vs Full 1:21  Next Date and Close Summary: Sometimes a theme… Read more »


SELF INQUIRIES, GHOST & ORPHAN RESCUES

Self Inquiries, Ghost and Orphan Rescue video cover

Public Visual Satsang #51 on Thursday, October 20, 2022. Self Inquiries, Ghost and Orphan Rescues See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! Timestamps: 0:00   Welcome and Meditation 0:07   Reports & What’s Arising 0:24   Self Inquiry: Elderly Parent Overwhelm 0:47   Self Inquiry: Exquisitely Gentle Inner Child 1:26   Self… Read more »


2 Spots Left for Private Visual Satsang

desk covered in pens and painted rocks for Visual Satsang

This Saturday a new Private Visual Satsang starts. Satsang is Sanskrit for “community of true people”. It’s a small private cohort dedicated to mature Inner Work, during these intense and polarizing times. This new cohort has been quietly filling up on its own. With less than a week until we start, we currently have just… Read more »


REALIZING POTENTIAL

Public Visual Satsang #50 on Monday, September 26, 2022. Realizing Potential

Public Visual Satsang #50 on Monday, September 26, 2022. Realizing Potential. See below for video, timestamps, summary, visual maps and date of next Satsang.  All welcome! Timestamps: 00:00 – Welcome and Meditation 05:41 – Reports & What’s Arising 23:40 – David’s Inquiry: Habitual Scarcity Pattern 52:15 – Leslie’s Inquiry: New Purpose for Family Janitor 1:26:52… Read more »


A NOTE FROM CHRISTINA

A Note from Christina header image of massive brussel sprout plant in her garden

Time is flying. Literally. Isn’t it incredible how everything is accelerating of late?! Another month has flown by. Sooooooo much is happening. Personally, and for the world. What an incredible time that our souls have chosen to partake and participate in! And while fascinating, also terrifying and heartbreaking too. Each day I’m being taught anew… Read more »