Sliding into summer in the Pacific Northwest. Our backyard bank of St. John’s wort has erupted into a sea of yellow. Watching the first bloom emerge, then the winnowing down to the last. Such a wave of exuberant beauty that I delight in each year! The so-called little things in life that summon immense pleasure.… Read more »
[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The… Read more »
VISUAL SATSANGS | Online 2-Hour Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #93: Sunday, Jul 20, 2025, 10 am – Noon, Pacific, convert to your zone #94: Sunday, Aug 3, 2025, 10 am – Noon, Pacific, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days True people… Read more »
Oh my. These are intense and shifting times, are they not?! As The SHIFT-IT Coach, I continue to shift too. In my personal life, I continue to support my parents to age in place. For privacy reasons, I won’t go into details, but suffice to say, this context adds a bittersweet component. One of the… Read more »
Donna has both personal and professional reasons for working visually. On a personal level, she is the mother of an adult son with a lifelong disability and limited communication abilities. Professionally, her career in Restorative Justice, Conflict Resolution, and Mediation – including her work with her state’s Supreme Court and Alternative Dispute Resolution Department, as… Read more »
[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is… Read more »
VISUAL SATSANGS | Online 2-Hour Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #91: Sunday, June 15, 2025, 10 am – Noon, Pacific Time, convert to your zone #92: Sunday, July 6, 2025, 10 am – Noon, Pacific Time, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days… Read more »
I like to get an eZine out each month. So, I’m sliding this January issue out in the nick of time. Whew! Oh my, a lot has been happening … good things, but a lot! It’s semester switch at SHIFT-IT School. Programs that began last year are ending, and new ones are launching. The 2024… Read more »
Michelle entered Visual Coach Certification with a solid background in team, executive and retirement coaching, as well as course development and workshop design. Contracting with global coaching companies, she coaches executives and leaders in improving effectiveness, time management, and communication, identifying underlying issues, patterns, and challenges, and supports them to develop actionable plans that drive… Read more »
[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind… Read more »
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