Sliding into summer in the Pacific Northwest. Our backyard bank of St. John’s wort has erupted into a sea of yellow. Watching the first bloom emerge, then the winnowing down to the last. Such a wave of exuberant beauty that I delight in each year! The so-called little things in life that summon immense pleasure.… Read more »
[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The… Read more »
VISUAL SATSANGS | Online 2-Hour Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #93: Sunday, Jul 20, 2025, 10 am – Noon, Pacific, convert to your zone #94: Sunday, Aug 3, 2025, 10 am – Noon, Pacific, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days True people… Read more »
Oh my. These are intense and shifting times, are they not?! As The SHIFT-IT Coach, I continue to shift too. In my personal life, I continue to support my parents to age in place. For privacy reasons, I won’t go into details, but suffice to say, this context adds a bittersweet component. One of the… Read more »
[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is… Read more »
VISUAL SATSANGS | Online 2-Hour Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #91: Sunday, June 15, 2025, 10 am – Noon, Pacific Time, convert to your zone #92: Sunday, July 6, 2025, 10 am – Noon, Pacific Time, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days… Read more »
[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind… Read more »
DROP-IN SATSANGS | Online First and third Sunday of the month (both now at 10 am). Next Gatherings: #82: February 2, 2025, 10 am – Noon, Pacific Time, convert to your zone #83: February 16, 2025, 10 am – Noon, Pacific Time, convert to your zone Details and Registration SHIFT-IT RETREAT | Online Annual visual coaching retreat. For new… Read more »
GIFT CERTIFICATES AVAILABLE! Play Santa or have someone play Santa for you! The gift of personal and professional development. Email the team at admin@shift-it-coach.com DROP-IN SATSANGS | Online: Non-Dual Processing First and third Sunday of the month (both now at 10am). Next Gatherings: #80: January 5, 2025, 10:00 am – Noon, Pacific Time, convert to your zone #81:… Read more »
Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own… Read more »
© 2025 SHIFT-IT Coach. All Rights Reserved.
Website by Star Graphic Design
