It’s been a busy time. Anneke Lucas and I, with an amazing international cohort, just wrapped a 10-Week Processing Group. We worked right through the holidays, even on Christmas and New Year’s Eve. Offering community to Survivors through a period of time that is traditionally difficult. Tomorrow, we move into our Level 2 of Shifting… Read more »
Anna and I first met in 2012 through my collaboration with Ask Theo. Helping Sheila Gillette (the pioneering medium who coined the term “5D”) and her family team make the shift from an old-school travelling schedule to working online (back in the tele-meeting days before Zoom… yes, I’m that old). While Sheila was the star… Read more »
Dolly Sits with Christina Merkley Video: ? Visual Map: Dancing Ancestors Summary: Dolly began her Sit with feeling LOST. During Covid, she had been able to focus on her innermost BEING and made plans. However, a return to a toxic work environment resulted in DEPRESSION, and the development of ticks and other symptomatic reactions. Thankfully,… Read more »
My oh my, we are living through and with extraordinary times! Seems every seemingly single consciousness counts, as things unfold. I continue to place my betting chips behind deep inner work. Below are upcoming processing containers for 2025-26. 1. Processing Group with Anneke Lucas (Online) Dates: 10 Wednesdays, November 26, 2025 – January 28, 2026… Read more »
As you may know, Satsang is Sanskrit for ‘in the community of true people’. Twice a year, I offer these Private Visual Satsangs – which are very special online communities. The next one begins this Saturday. Repeaters and newbies are warmly welcome. Satsangs are a safe place to gather with awakening people from around the… Read more »
As an HR Executive and a Digital leader, Sarah is well-versed in large system change. In her corporate leadership role, she’s responsible for large digital transformation projects across HR … sometimes several at the same time! It was my sacred task in Visual Coach Certification to hold space for her. Give her the room, resources,… Read more »
[Non-Dual Self Inquiry] Finding and Using My Voice – Diane Sits with Christina Merkley Video: Visual Map: Finding and Using My Voice Summary: A really beautiful Inquiry about the path of cultivating one’s voice. We begin with what is – meeting excitement in Diane’s Belly, and simultaneously a restriction in her Throat. Empathy arrives, then… Read more »
A nice respite. Enjoying the West Coast summer. Cheers! I celebrated my moon child birthday. I am conveniently bad with time, so they are amorphously blending into one another nowadays. My friends, even the doggedly left-brain ones, know not to remind me which one I’m on! I had a lovely time in Parksville on Vancouver… Read more »
There are three processing containers coming up this fall. Where we compassionately meet everything arising in the now. Community during these exceptional times. 1. Satsang Day – In-person in Victoria, Canada Date: Sunday, September 14, 2025 Time: 9:30 – 5 pm, Pacific Time This is my only in-person event this season. A rare opportunity to… Read more »
Sliding into summer in the Pacific Northwest. Our backyard bank of St. John’s wort has erupted into a sea of yellow. Watching the first bloom emerge, then the winnowing down to the last. Such a wave of exuberant beauty that I delight in each year! The so-called little things in life that summon immense pleasure.… Read more »
© 2026 SHIFT-IT Coach. All Rights Reserved.
Website by Star Graphic Design
