Tag: Christina Merkley

VISUAL COACHING – Online Retreat Next Weekend: Save 50%

Need to get some deep personal thinking and feeling done?!  Most of us do during these trying times. Use my Visual Coaching System to draw your inner wisdom out. In retreat with kind people from around the world. This Online Retreat is for anyone needing to do some honest personal reflection and planning. Whether you… Read more »


Process Popup #28, February 11, 2021 [Visual Coaching]

Process Popups to assist with the current world challenges are continuing. Here is the latest video, summary and visual maps. Date of next gathering and one-time registration details at bottom of page. YOUTUBE VIDEO: SUMMARY: This was a sweet Satsang. We started with 10 minutes of Meditation together from our global perches. Then we met… Read more »


Visual Coaching: Video and Maps from Process PopUp #26

A: SELF INQUIRY: PEGGY MEETS TIRED Peggy is tired (something many can relate to). The duality of ‘do’ and ‘rest’ lives in her shoulders.  An opening occurs and sleep beckons however an Orphan pops up. An inner child who equates sleep with sickness – no thank you. Sleep can in fact keep you/us from sick.  Body… Read more »


Three Courageous Women Do Self Inquiry During These Intense Times

25A: MY SERVICE WORK DOESN’T PAY ENOUGH Process PopUp #25A: The free Process PopUps seem to be morphing into a Satsang structure, at least this one did. We began with 10 minutes of Meditation to connect with stillness for our nervous systems. Then 3 rounds of Self Inquiries. Here’s Laurie as she sits with her… Read more »


Our Frenetic Minds

A dear ol’ friend, Jeannie, post this on her Facebook page.  Over  20 years ago  I worked for a super duper Vision Team from American Institute of CPAs with her, back in my days with The Grove Consultants. Social media of course being a double edged sword. However its the useful and truly social side… Read more »


AOC Schooled By NFL’s Justin Jackson On Forcing Medicare4All

Jimmy Dore gets so worked up that I worry for his body and nervous system. However free Medicare-for-all for Americans is an important thing to get worked up about. Agree, if they can’t come up with it in the middle of a pandemic, when will they. So-called progressives and liberals won’t properly fight for it.… Read more »


Another Productive Morning At The Wall.

Another productive morning with Mo Dawson at the wall. Today I drew out the content of his life (to demo live spontaneously created work). And then sat back as he added more illustrations and colour to my base. His homework is to study module 6 (formats) and module 10 (facilitation with visual templates) in my Home… Read more »


My Growing Wall

In between Covid restrictions, I got a photographer into my studio lair. Behind me is some of the Visual Coaching I’ve done this year to assist people with the pandemic and all the other challenges that this time in history brings: racism, family strife, polarization,  lost jobs, economic instability, etc. I’m doing a lot of… Read more »


Now For A Story Of ‘Doing What You Love’

A few days ago one of my Visual-Coaches-in-Training posted about her client’s doubts about being able to do ‘what she loves’. Which echoed some of this coach’s own doubts of a similar nature. As someone who has (and continues) to go through the journey of ‘doing what one loves’ … I understand and have empathy… Read more »


BIRDS EYE OF MY RECENT WORK

At My Digital Station

Fifteen years ago, I had to make a decision about the naming of my practice. It was between Graphic Coach and SHIFT-IT Coach. I chose the latter. At the time, I wasn’t sure if I had made the right decision.  Now I know I did. I chose SHIFT-IT Coach as I felt it had greater… Read more »