Oh my. These are intense and shifting times, are they not?! As The SHIFT-IT Coach, I continue to shift too. In my personal life, I continue to support my parents to age in place. For privacy reasons, I won’t go into details, but suffice to say, this context adds a bittersweet component. One of the… Read more »
[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is… Read more »
I like to get an eZine out each month. So, I’m sliding this January issue out in the nick of time. Whew! Oh my, a lot has been happening … good things, but a lot! It’s semester switch at SHIFT-IT School. Programs that began last year are ending, and new ones are launching. The 2024… Read more »
[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind… Read more »
Happy holidays as we say bye to 2024, and meet what is arising in 2025. This fall was a time of focus, preparing two new additions for SHIFT-IT School. I’m happy to announce them now! New in-person processing events, and a new Home Study Kit with my inspiring colleague, Anneke Lucas … with a Level… Read more »
Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own… Read more »
Shadow Work – with Visuals! [Projecting Down] Annoying Group Leader – Carrie with Christina Merkley Video: Summary: [Projecting Down] Annoying Group Leader Initial Report: Carrie is consciously engaged in her inner work. She’s been attending some of my courses, doing a year-long mindfulness program on death, and also working with a therapist. She reports on… Read more »
I’m back with Anneke Lucas for a summertime offering of our online course, Shifting the Power. As per usual, we are attracting attendees from across the globe, particularly Europe given Anneke’s tragic childhood in that continent. Our themes of power, and courageously facing and integrating authoritarian and narcissistic abuse, are timely. Doing our deep inner… Read more »
ONLINE COACHING AND PROCESSING: Private Sessions One-to-one assistance with Christina Merkley via Zoom. Public Visual Satsang – 3rd Sunday of the Month Next Date: Sunday, January 21, 2023 10:00 am – Noon Pacific Time, convert to your zone SHIFT-IT: Online Visual Coaching Retreat Save 50% Winter 2024: January 20 – March 2, 2024, 7 Saturdays,… Read more »
ONLINE COACHING AND PROCESSING: Private Sessions One-to-one with Christina Merkley via Zoom. Public Visual Satsang – Free 3rd Sunday of each month. Times vary. Next Gathering: Sunday, December 17, 2023 1:00 – 3:00 pm Pacific Time, convert to your zone SHIFT-IT: Online Visual Coaching Retreat Save 50% Spring 2024 (Extended Format): January 20 – March… Read more »
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