Tag: graphic recording

Visual Coaching – Upcoming SHIFT-IT Retreat

How are you doing during these changing times?! Hanging in there?! No small miracle, with the continued intensity coming at us from so many angles. My coaching practice is currently a ‘Tale of Two Cities’ to quote some good ol’ Dickens … “It was the best of times, it was the worst of times, it… Read more »


GRADUATE SPOTLIGHT: KRISTEN WIENS

visual coach graduate spotlight on Kristin Wiens banner with Kristin in a circle of white, against a turquoise line art of the ocean and an anchor created by Kristin Wiens

I appreciate all our Certified Visual Coaches, however I have to admit to an extra special fondness for Kristin, given we went to the same high school back in the day … and she went on to do great work in our local school district, much of it visually! Kristin’s passion work is Inclusion and… Read more »


BLESSED JOURNEY

christina merkley in her office surrounded by visual maps for Public Visual Satsan #62 Banner: Blessed Journey

Follow up from Public Visual Satsang #61. Meeting the challenges and the blessings of these shifting times. See below for the video, timestamps, summary, visual maps, and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:07:50 Reports & What’s Arising 00:26:36 [Self Inquiry] Flight Control 00:53:40 [Self… Read more »


SHIFT-IT SCHOOL – 2023/2024 CALENDAR

visual coaching live class photo with Christina Merkley

ONLINE COACHING AND PROCESSING: Private Sessions One-to-one via Zoom SHIFT-IT: Online Visual Coaching Retreats  Recession Rates: Save 50% Fall 2023 (Intensive Format): September 15-17, 2023 3 Webinars Per Day (Open Zoom Room with Christina Between Sessions) Spring 2024 (Extended Format): January 20-March 2, 2024, 7 Saturdays, 2-4pm Pacific Time, convert to your zone Public Visual… Read more »


SHIFT-IT SCHOOL – 2023/2024 CALENDAR

visual coaching live class photo with Christina Merkley

ONLINE COACHING AND PROCESSING: Private Sessions One to one via Zoom Public Visual Satsang – Free and Monthly Next Gathering: Friday, July 7, 2023 1-3 pm Pacific Time, convert to your zone Private Visual Satsang  October 21, 2023 – February 3, 2023 Saturdays, 10am – Noon Pacific Time, convert to your zone SHIFT-IT Retreat (Intensive… Read more »


GRADUATE SPOTLIGHT: MARIE JACOBI

Visual coach Marie Jacobi at her desk surrounded by visual maps

It’s my pleasure to spotlight Marie Jacobi, who works in Germany, France and Switzerland as a Consultant and Coach … in German, French and English! When Marie found me several years ago, she was already established as a very talented artist, illustrator and graphic recorder. However, she was at a frustrating and confusing transition point.… Read more »


Should We Trust Self?

Follow up from Public Visual Satsang #60. See below for the video, timestamps, summary, visual maps, and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 0:00:00  Welcome and Meditation 0:09:01  [Reports] Several Check-ins and Hellos 0:27:47  [Polarity Square]  Distrust and Trust 1:04:20  [Self Inquiry] Balance 1:29:18  [Self Inquiry] Playful & Strong… Read more »


REWIRING

christina merkley by two of her visual maps from the free public visual satsangs #59

Follow up from Public Visual Satsang #59. See below for video, timestamps, summary, visual maps and date of next Public Visual Satsang – all welcome! Video: Timestamps: 0:00:00   Satsang Start Up 0:10:57   Meditation 0:13:17   [Self Inquiry] I Am Speaking My Truth 0:39:28   [Chat & Self Inquiry] Mid-Life Job Apathy 1:08:49   [Chat] Visual Coaching & Training… Read more »


NEXT IS NOW!

Here are four beautiful Self Inquiries from the Public Visual Satsang #58 hosted on Good Friday (apologies for the delay in being able to get this published). See below for video, timestamps, summary, visual maps and date of the next Satsang – all welcome! Video: Timestamps: 0:00:00  Welcome and Meditation 0:22:36  [Self Inquiry] Core Energy… Read more »


ALL SHE DOES IS WIN!

Every few weeks I offer a drop-in, where we visually process the ups and downs of life, during these intense transformational times. Here’s Public Visual Satsang #57, hosted on Saturday, March 4, 2023 – All She Does Is Win! How wonderful to process a loving Mother and Daughter duo! One in the midst of navigating… Read more »