Tag: voice dialogue

ISABEL SEES THEM FIGHT

[Visual Coaching with Christina Merkley – COVID Pandemic #10]. Isabel’s side hussle in Graphic Facilitation was finally starting to pop … then Covid hit. Now she’s stuck with office dynamics that leave her livid yet strangely teary and silent. What’s up? Through Orphan Rescue we discover deep roots in the domestic violence of her adolescence… Read more »


CREATIVITY SACRIFICED AT 9

[Visual Coaching with Christina Merkley – COVID Pandemic #8]. Like many of us Joan has a love/hate relationship with the pandemic lockdown. We found it through her expansion-constriction polarity. Then we discovered a very important Orphan. Her 9 year old self who valiantly (and tragically) sacrificed her creativity (and other fun kid stuff) to fulfill… Read more »


FLIP IT: OUTER VS INNER PRODUCTIVITY

[Visual Coaching with Christina Merkley – COVID Pandemic #6]. Dorothy’s partner (visual skills student of mine) referred her. So glad she did as I personally found this session extraordinary given the spiritual/soul perspective on leadership, identity, status, aging and mobility issues. Poignant example of struggle between what our personality values versus what our soul does.… Read more »


FLIP IT: TRIBAL VOICES

[Visual Coaching with Christina Merkley – COVID Pandemic #5]. Valerie opens with a list of pandemic related triggers, so I select the FLIP IT Good process as the approach. Watch her list out her ‘tribal thoughts’ and then get her Future Self’s help on the flips. Along the way a few Orphan Rescues and Ancestral… Read more »


FLIP IT: PANDEMIC AVALANCHE

[Visual Coaching with Christina Merkley – COVID Pandemic #3]. Brenda came into our session saying she was feeling an ‘avalanche’ of competing thoughts and feelings. Cue the FLIP IT Good map … a way to work with multiple layers of an issue. Watch how she step-by-step flips her way to a better feeling place. Good… Read more »


ORPHAN RESCUE: CRIB AND LETTER

[Visual Coaching with Christina Merkley – COVID Pandemic #1]. Orphan Rescue – use present day triggers to find and integrate earlier stress and trauma. Volunteer triggered by responsibility for household members during shelter in place. Rescue located two Orphans (0-5 and 26). Young Orphan – siblings with special needs and early deaths. Psychopomp assistance (death… Read more »


INNER WORK: RESCUE YOUR ORPHANS

Hosted a fourth online Processing Pop on April 2, 2020 to provide mental and emotional support using my Visual Coaching processes and tools. Online Process Group – COVID (April 2, 2020 – Visual Coaching). How to consciously use present day charges and triggers to uncover and integrate unconscious trauma from earlier in your life, your… Read more »


New Online Course Is Here: Practical Energy Work

This has literally been years in the making, so I’m thrilled to announce my brand new online course: Practical Energy Work. During my mainstream career as a Facilitator and Coach of Strategic Visioning and Planning I slowly woke up to the existence of an ‘Ingredient X’ in my work. Underneath all the left-brain, logical, linear… Read more »


Orphan Rescue Map & Instructions (Part Two)

Click here to download Terms of Use: This work is still in preliminary draft stage (yes, there are discrepancies between the map and the directions) however I have found that releasing early drafts of my tools to my e-zine and social media audience helps all of us. It helps you with inner work and it… Read more »


Events Calendar

CHRISTINA’S CURRICULUM: UPCOMING EVENTS SHIFT-IT Central® Mondays, 5pm Pacific (weekly drop-in support … join the community today!) Join the growing SHIFT-IT Community! Christina’s private coaching schedule is full with Accelerator and VIP clients, however she’s accessible for others who want to make their SHIFTs too. This weekly tele-program offers affordable drop-in coaching and mentoring in… Read more »