Tag: self inquiry

SEVA – FREE COMMUNITY SERVICE:

Seva community service online coaching and support with Christina merkley

Seva (pronounced say-va) is a Sanskrit word for service. The spiritual practice of selfless service and the desire to uplift and assist people, giving help and compassion to others with no thought of what is to gain or what is to be lost by doing so. Below are my two complimentary seva services. Free. Open… Read more »


WE RIDE WAVES OF GRIEF AND JOY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on… Read more »


PROFESSIONAL & PERSONAL POSITIVITY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video, and visual maps. Summary: Carly dropped by looking for a group she could skim some positivity off. However, being the only one who came, she got 90 minutes of individualized attention instead!… Read more »


FROM FUNKY TO SUNNY

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries… Read more »


PAIN AND FEAR OF NOT BELONGING

Every few weeks I offer a drop-in Process Popup to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: We always start with 10 minutes of meditation – a treat to sit in stillness together. Then we see what arises and follow that. This session we… Read more »


ARTIST BEFRIENDS HEAD, HEART & GUT [VISUAL COACHING]

J.C. a Tech Analyst and Artist from Australia raises her hand for Satsang. Through her, we embark on a journey of Self Inquiry through the terrain of hyper-awareness and anger. Into the realm of the three brains: head, heart, and gut. Forging an alliance of tools up and down the spine. Something every artist can benefit from …


SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION]

During these challenging times,  my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual map.  If you are waiting for yours, thanks… Read more »


WHAT’S NEXT AFTER PhD and ACADEMIA?

Tatum works for an American university and is in the midst of completing her PhD. While she’s appreciative of the many positives that her time in academia has provided, she’s also at a crossroads as she contemplates what’s next. The environment and kind of work that would best suit (her Future Self).


ALL HER MIXED RELATIONS [VISUAL COACHING]

Every few weeks I offer a drop-in processing group to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: As per our custom, we start with 10 minutes of meditation and then hear reports and areas of focus. Laurie is a mother, healer, and legal student… Read more »


Calm Fort to Ride Out the Storm

Calm Fort to Ride Out the Storm [Visual Coaching with Christina Merkley – 2020 #38]. Kim an American coach has made some big shifts including a cross country move and how she works. Now the pandemic and U.S. politics are creating intense distractions. Her Mind is concerned about ‘failure to launch’. Watch as we use… Read more »