Visual Coaching – Upcoming SHIFT-IT Retreat

How are you doing during these changing times?! You shifting ok?! No small feat, with the continued intensity happening. I’m writing to remind you that one of my SHIFT-IT Visual Coaching Retreats is forming – which offers an aware community for thoughtful processing. SHIFT-IT Retreats are useful for Newcomers (who come for the first time)… Read more »


A NOTE FROM CHRISTINA

A Note From Christina eZine header featuring a handmade close up of a ceramic bowl filled with sparkling christmas tree balls in blues, golds and silvers on a rich wood desktop

Happy Holidays to you and yours! I’m enjoying a few leisurely days here in a relatively mild Canadian winter – so far no snow. Just the way I like it, as dealing with power outages in the woods is no fun. Mom took a tumble a few weeks ago and broke her shoulder. Dad’s loss… Read more »


VISUAL COACHING GIFT: Mini SHIFT-IT Retreat

free annual gift of visual coaching with christina merkley's specialized maps

Happy Holidays! It’s a tradition at this time of year to gift my eZine and blog readers a Mini SHIFT-IT Retreat. A handy reflection tool to doodle out the flow of your life. To see and integrate what’s been happening, and to clarify your ‘doings’ and ‘beings’ from here. I hope you find it fun… Read more »


SAFE ENERGETIC FIELD

Follow up from Public Visual Satsang #65.  See below for the video, timestamps, summary, visual maps and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00  Welcome and Meditation 00:30:40  [Self Inquiry] Freedom 01:02:10    [Self Inquiry] Energetic Anchoring 01:26:24    [Self Inquiry] It’s Time to Tap In 01:55:38    Closing… Read more »


SHIFT-IT SCHOOL – 2024 CALENDAR

ONLINE COACHING AND PROCESSING: Private Sessions One-to-one assistance with Christina Merkley via Zoom. Public Visual Satsang – 3rd Sunday of the Month Next Date: Sunday, January 21, 2023 10:00 am – Noon Pacific Time, convert to your zone SHIFT-IT: Online Visual Coaching Retreat  Save 50% Winter 2024: January 20 – March 2, 2024, 7 Saturdays,… Read more »


A NOTE FROM CHRISTINA

Beautiful fall colours on Saltspring Island. Bright yellows and oranges along a still lake with moody grey clouded sky. Rainforests of Vancouver Island

Late fall here on the misty coast of western Canada. My dentist is on Salt Spring Island. Takes 4 hours each way to get there … the highway, the parking lot, the ferry, then the road to his office … then the return. It’s a pain in the butt, as it eats up a whole… Read more »


GRADUATE SPOTLIGHT: ELISE CRESPIN

Certified visual coach spotlight on Elise Crespin of Germany shows Elise smiling from a whiteboard filled with her visual map drawing

Elise’s world is multiple … She’s French and German, both analytical and creative, a mother of two boys, and an independent entrepreneur working in five different languages. As a visual facilitator, she uses her creative gift to help groups reveal their potential. A graduate from Paris-Sorbonne in Communication and Marketing, she came to my Visual… Read more »


DROPPING INTO HEARTS

Dropping Into Hearts - group picture of the 5 women who participated in Public Visual Satsang #63 against a backdrop of their colourful visual maps from self inquiries.

Follow up from Public Visual Satsang #63. Unfortunately due to complications from a power outage, there will be no recording for Public Visual Satsang #64 – although it was a beautiful gathering and I thank those who came and processed!  See below for the video, timestamps, summary, visual maps and date of the next Public… Read more »


SHIFT-IT SCHOOL – 2023/2024 CALENDAR

visual coaching live class photo with Christina Merkley

ONLINE COACHING AND PROCESSING: Private Sessions One-to-one with Christina Merkley via Zoom. Public Visual Satsang – Free 3rd Sunday of each month. Times vary. Next Gathering: Sunday, December 17, 2023 1:00 – 3:00 pm Pacific Time, convert to your zone SHIFT-IT: Online Visual Coaching Retreat  Save 50% Spring 2024 (Extended Format): January 20 – March… Read more »


Processing Group Starts Saturday [Private Visual Satsang]

The times sure are giving us plenty to process, aren’t they!? Our souls have picked a poignant time to incarnate, that’s for sure. FYI, a new Private Visual Satsang is starting this Saturday. If you could benefit from being in a deep community with supportive people. These special private processing groups happen just twice a… Read more »