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General Info on Working Visually with Individuals & Groups:

Drawn by Success Audio Interview

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TRUST YOUR RAPID ACCELERATION

Do you feel a vague or constant sense of pressure? Is there anxiety but not necessarily a sense about what (or about everything)? Do you have part of the picture but not the full puzzle figured out yet … but feel frustratingly compelled to do so? If so, you have the signs of being in the midst of a creative acceleration. Your life is SHIFTing … you just haven’t reached a fuller awareness yet as to what. Many of the people who find their way to SHIFT-IT Coach, Inc. exhibit those symptoms. Often its instinct that is driving you … something in the visuals, color, energy, emotion, tone and feel of who I am and what I (or one of my students) do, resonates with you. Read More
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Interactive-Visuals: The Four Main Definitions

I tend to use this visual and these definitions in my introductory “Meeting Graphics 101″ Workshop: To help orient workshop participants to the Visual Facilitation and Visual Recording field and the spectrum of visual applications within it. Read More

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History and Evolution of the Visual Recording / Visual Facilitation Field

This article is an attempt to answer the question of “Where DID this way of working come from? What are the historical roots of your field? Questions that I get asked as I go about my work in my own visual facilitation and visual coaching practice. Read More

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The W5s of Visual Coaching

Visual coaching is a new, visual way to do coaching and personal development work. This article gives you the lowdown on this emerging methodology: who, what, where, when and why of it, as well as a little bit of the how thrown in for good measure. Read More


Christina’s Visual Career

Christina shares her own evolutionary story: her educational background, how she stumbled upon the field, how she came to work with the top pioneering group visuals firm, rode the Silicon Valley wave … and how her work has morphed from graphic recording to visual facilitation – into training, mentoring and visual coaching. She offers tips, suggestions and guidance for how to develop your own skills and how to break into the field. Download the MP3 Audio Here


Summary of Christina’s SHIFT-IT Presentation at 2007 Int’l Forum of Visual Practitioners Conference

Once a year the professionals of my diverse field gather to celebrate, have fun and learn from one another. This year I was asked to come share the journey of my own visual career (how i moved from visual recording, to visual facilitation, to my new innovations in the emerging visual coaching genre). I also shared Law of Attraction techniques to help our visual community to shift common resistance and boost up our vibration.

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Visual Notes From Abraham-Hicks January 2008 Mexico Cruise

As a huge fan of the Law of Attraction material of Jerry and Esther Hicks of Abraham-Hicks

I attended my third cruise with them (this one was to Mexico). Below are my rough ‘visual notes’ from the workshops on board (main highlights with a few visuals ala my visual recording style). I’ve put them into a quick pdf report for easy download. They are rough (I was on vacation after all!), but might be of interest to other Law of Attraction and Abraham-Hicks fans. Enjoy!

Click here to download Christina’s Abraham Cruise Notes





The 5 Steps to Get What You Really Want

We are all in the process of manifesting … of creating what we want in life. Working with organizations and individuals, and studying much of the meta-physical research on the topic, I’ve determined five main steps in the process of manifesting. These basic steps can be applied to whatever YOU want to create, whether they are process things (like business development and growth, new types of work, changing in environment and enhanced or new relationships) or tangible, material objects (like cars, houses, trips, equipment, etc)…
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Uncover Your Archeology of Beliefs

We inherit much more than genes and china cups from our ancestors; we also inherit their beliefs, attitudes and worldviews about a multitude of subjects. They pass along messages about everything: work, money, men and women, leisure time, relationships, food, other people, the meaning of life, death … you name it. These messages get communicated directly and indirectly to our…
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Use Life Maps to Increase Personal Awareness

Whether in my facilitation work with companies and groups or in my coaching work with individuals, one of the most popular, powerful and passionate exercises is the History Map / Life Map…
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Where is Your ‘Satisfaction Interrupted’?

If you are browsing my site and reading this article, the chances are pretty high that you are in some sort of state of ‘satisfaction interrupted’. This is the time that most of us enter coaching or some other experience that will help us figure out what is missing or ‘off’ in our lives and what to do about it. “Satisfaction Interrupted” can show itself as a vague sense that things have shifted in our lives, in a less than satisfying way. It can sneak up on us or come on like gangbusters or …
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Visual Coaching & Law of Attraction Articles:

2012

TRUST YOUR RAPID ACCELERATION

THE POSITIVE ROLE OF ANGST AND DISCOMFORT

CREATE YOUR SIGNATURE STYLE

THE IMPORTANCE OF A SAFE HAVEN FOR YOUR AUTHENTIC SELF

HOW TO HANDLE VISUAL SKEPTICS

KEEP PERSPECTIVE ON YOUR DEVELOPMENTAL SHIFT

HOW TO SUCCESSFULLY LAUNCH A VISUAL PRACTITIONER CAREER OR HOBBY

HOW TO EFFECTIVELY SELECT A VISUAL PRACTITIONER

VISUAL TOOLS TO MAP YOUR NEW YEAR
 

2011

TRANSFORMATIONS VIA THE TUBE

IN APPRECIATION OF JERRY HICKS: WOULDN’T IT BE NICE IF …

THE FOUR WAYS TO WORK VISUALLY

USE VISUAL LIFE MAPS TO SHIFT YOUR PATH

MY JOURNEY WITH GRAPHIC COACHING

SMARTLY USE YOUR SUMMER FOR STRATEGIC GROWTH

THRIVE TIPS FOR THESE ACCELERATING TIMES

THE GENEROSITY OF MEMOIRS

YES, COUNT YOUR CHICKENS BEFORE THEY HATCH

SOFTEN THE STING OF BETRAYAL

HOW TO CREATE AND EVOLVE YOUR OFFERINGS

WHAT’S YOUR DEFAULT: SHAME OR GRANDIOSITY?

ORPHAN RESCUE MAP & INSTRUCTIONS (PART TWO)

ORPHAN RESCUE MAP & INSTRUCTIONS (PART ONE)

ORPHAN RESCUE AND RESOLVE DEVELOPMENTAL DELAYS

ENVISION A SUCCESSFUL 2011 WITH MY GIFT OF FOUR VISUAL MAP

 

2010

GRAPHIC COACHING: THE BENEFITS OF WORKING VISUALLY WITH INDIVIDUALS, BIZ PARTNERS & COUPLES

BUILD YOUR TEAM TO ASSIST YOUR SHIFT

THE HERO & QUEEN ARCHETYPES AND LAW OF ATTRACTION

MY TOP 10 ACCELERATION BOOK PICKS

MENTEES, EXPANSION & WOULDN’T IT BE NICE IF

VISIONING RULE: GO AS SPECIFIC AS IT STILL FEELS GOOD

TIPS TO ACCELERATE YOUR BIZ AND LIFE, NOW

THE 4 METHODS OF INTERACTIVE-GRAPHICS WORK

CREATE YOUR PERSONAL VISION WITH 6 TIPS & VISUAL MAP

CRAFT YOUR POWERFUL SHIFT-IT STATEMENT

GO FOR YOUR ‘A’ LIFE

LATEST LAW OF ATTRACTION TIDBITS

FLEX YOUR FOCUS MUSCLES FOR FAST RESULTS

TOP 10 SOOTHING THOUGHTS FOR ADULT LEARNERS

FIND THE FEELING PLACE OF SUCCESS

ATTRACT VISUAL THINKERS IN YOUR CLIENTELE

YES, YOUR CREATIVITY IS VALUABLE & WORTH DEVELOPING

THE ART OF BEING ‘GENERATIVE’

WHEN YOU CHANGE AND THEY DON’T LIKE IT

INNER WAYS TO MOVE THAT OUTER HOME

GET TO THE HEART OF IT

SHIFT TO SELF-EMPLOYMENT – PLOT YOUR PLAN

A CLASSIC VISUAL MANIFESTATION AID

 

2009

CREATION TIPS FOR A ROCKIN’ 2010

DO YOU HAVE A HEALTHY SENSE OF SELF?

LIVE YOUR AUTHENTIC LIFE

ADD SOME YIN TO YOUR REPERTOIRE

STRANGE DAYS INDEED, MOST PECULIAR MAMA!

YOUR ORIENTATION TO LIFE?

HOW TO SHIFT YOUR CRANKY MOOD – FAST!

DEVELOP YOUR ‘SPIDEY SENSES’

HOT AND BOTHERED? YOU AREN’T ALONE!

MY BEST TIPS FOR ATTENDING YOUR FIRST ABRAHAM-HICKS WORKSHOP

OUCH, MY URANUS IS IN OPPOSITION – YOU?!

TIPS FOR A SUCCESSFUL TRANSITION

THE EVER–EXPANDING VISUAL COMMUNITY

WHAT “IN THE VORTEX” MEANS

RECOMMENDED RELATIONSHIP RESOURCES

PROS AND CONS OF A DYSFUNCTIONAL PAST

TURN CRAP TO GOLD

TRIGGERED? COULD BE AN ‘ORPHAN’ CALLIN’ OUT!

THE W5′S OF COACHING WITH GRAPHICS

THE ECONOMY ACCORDING TO ABRAHAM-HICKS

HOW TO DECIPHER THE LAW OF ATTRACTION (LOA)

IT DOESN’T HAVE TO BE A DIRTY WORD

ATTRACT YOUR LIFE PARTNER VIA FOUR LAW OF ATTRACTION TIPS

 

2008
TELL YOUR 2009 STORY

INTEGRATE BOTH YOUR LEFT BRAIN AND RIGHT BRAIN

HAVE FAITH IN THE WORLD, YOURSELF AND YOUR INSTINCTS

MY AIRPORT SURPRISE

CREATE AN ORGANIZATIONAL CULTURE OF LOA

A TOOL TO RIDE THE ECONOMIC WIND

DO YOU CONSIDER YOURSELF A CULTURAL CREATIVE?

ARE YOU THE PACK LEADER OF YOUR VISION?

IT AIN’T ALWAYS PRETTY… OR EASY

MEETING GRAPHICS FOR BEGINNERS

SIX MARKETING MINDSET LESSONS

YOUR LIVING SPACE: HELP OR HINDRANCE

HOW TO KNOW WHEN TO GO

REALLY BIG PICTURE VIEW OF LIFE

6 TIPS TO CORRECT A NEGATIVE SPIRAL

DAILY PRACTICE TIPS

YOUR JOURNEY TO A CREATIVE-BASED LIFESTYLE

ENERGY LESSONS FROM A SWEET TEXAN COUPLE

COOL ‘FRONTIER’ TOOLS TO WAKE YOU UP!

 

2007
DO IT YOURSELF SHIFT FOR THE HOLIDAYS

RAISE YOUR VIBE VIA POSITIVE ASPECTS MAP

POINTERS FROM MY OWN SHIFT-IT JOURNEY

BE THE SCRIPTWRITER OF YOUR LIFE

WHY BOTHER WITH A PERSONAL VISION

SEE YOURSELF THROUGH A LIFE WHEEL

HOW TO DEAL WITH THE ‘BAD’ STUFF

TIPS TO CREATE VISION BOARDS

BE BRAVE WITH YOUR INNOVATIONS

SPEED UP YOUR MANIFESTATION PROCESS

INSIGHTS FROM THE ABRAHAM-HICKS CRUISE

DECIPHER THE LAW OF ATTRACTION

 

2006
SURVIVE TRANSITION & ICKY NEUTRAL ZONES

LESSONS FROM THE DOG WHISPERER

THE ART OF THE VISUAL BIO

SIX WAYS TO CORRECT A NEGATIVE SPIRAL

WHY GRAPHICS? THE CLARIFYING POWER OF INTERACTIVE
VISUALS

ABUNDANCE, PROSPERITY AND MONEY CREATION

HOW TO CREATE WORK YOU REALLY LOVE

SINGLES WANTING PARTNERS

BODY AND WEIGHT RELEASE GOALS

SELF CARE, TOXIC ENVIRONMENTS, BEING “SELFISH.”

IDEAL TIME TO UPDATE & REALIGN


 


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